Whatcha eating today VSGers...Monday!!!
Yeah Monday!!!
B: Protein Coffee; "Bread Pudding"
S: N/A
L: Talapia; Broccoli
S: ??
D: Melt in your Mouth Baked Chicken; Spinach
Water: Goal 12+ Cups
Vitamins: On Track
Exercise: Week 2 Day 1 (Couch to 5K)
NEXT...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
B: just coffee, running late this AM, no time to plan!
L: leftover dinner from last night: italian chicken sausage (homemade from a nearby italian deli), sauteed escarole, peppers & onions, and a few roasted potatoes.
S: sargento colby cheese stick
D: not sure. Need to run to the store but switched purses and forgot all my credit cards! My plans are chicken breast stuffed with turkey sausage in a light, white wine sauce
S: WW cookies and cream dessert bar
Water: working on it
Vits: two more calciums to go
X: kickboxing (hopefully)
band to sleeve revision and loving life!
You do you, and I'll do me
Sorry I forgot the " " but linked the recipe. I know you were "worried" at first Keith!!
The "bread pudding" was pretty tasty. I didn't know what to expect because I never had eggplant before but it was pretty close to the texture of bread pudding. It's also very filling.
I am loving this chick and her recipes =)
I may give that a try. I really love bread pudding. I am not a big fan of egg plant but might suck it up for a bread substitute that works for bread pudding. I'll check out her recipes.
I was misbehaved yesterday and had a couple bites of my wife's home made mac and cheese. It was sitting on the stove all day just begging to be eaten. I didn't eat as much as I would have liked and before I could have eaten half a pan. I had to put it away to get it out of my sight. Fortunately the scale did not go up today, it didn't go down, but it didn't go up.
Having a crap day so at the moment it feels just like I have 100 more to go. On Saturday when I hit it it was like winning the lottery. You couldn't have chiseled the smile off of my face. Yeah I guess I have had a lot of NSV's lately just kind of take them in stride now. I mean lots of people tell me how great I look all the time, my blood sugar hasn't been over 90 in 3 months, the clothes I bought one size too small a month ago are starting to get loose, I can do 60 minutes of cardio, so yeah, lots of good stuff. I honestly do not remember the last time I weighed 283. So I am kinda in uncharted territory now. I think I am hitting a stall though, it just sort of feels like it so I gotta change things up this week to see if I can shorten it, my stalls have been pretty long lately.
My official first day back at work - stresssss!!!
B: egg whites/veggies and chicken sausage scramble
S: nada, no time to eat
L: curry chicken/Thai peanut sauce (thanks to Frisco for the best recipes ever)
D: protein shake post workout
S: protein pancakes with SF cinn and brown sugar ssauce
Hoping to make it to the gym for spinning
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
