Whatcha eating today VSGers...Thursday!!!
The only place we are going back to this year is the streets of LA for RnR :)
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
L: Buffalo shredded chicken (looks like we are twinning today at lunch!)
D: Haven't quite figured this one out yet. Maybe a pot roast with some brocoli.
S1: Celery and cottage Cheese
S2: Yogurt pretzels 100 cal pack. cant give up my evening treat.
Water: 32 so far. at least 32 to go. Hopefully closer to 64 more.
Vitamins: on track..
Exercise: Took a class this morning and returning to gym for an hour of cardio
One foot in front of the other..
1: veggie burger patty, 1 wedge LC RF cheese, two egg whites fried in scant cooking spray
2: 3/4 c 1% cottage cheese
3: 3 oz 98% FF deli turkey, 1 wedge LC RF cheese
4: 3 oz 98% FF deli turkey, 1 wedge LC RF cheese, 1/4 c green beans, 10 sprays ICBINB
Not too interested in variety right now, but very interested in cutting my total daily calories back down into the 500s while keeping fat grams and carb grams at bay. Proteins usually over 70g/day. Might have just started another stall.
vitamins: on track so far
fluids: on track so far -- really working to get those all in
exercise: recumbent bike
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
So I enjoyed the "Weight Goal Reached" message on my ticker for a few days, but today decided it was time to update it. So it now reflects my new goal. Yay. 
B: Coffee w/ SF vanilla caramel creamer
L: Pureed broccoli cheddar soup from a local bakery, which they make pretty light and without potatoes (Big amazing traditional Italian bakery. But I successfully avoided one of my former loves, the canollis!)
D: ? Not sure. My babe's making something. Some sort of meat and veggies I'm sure.
S: ? Dunno. If I want something I might have a SF fudgesicle.
Liquids: Working on it.
Vits: Will take when I get home.
Exercise: Will do the 2 mile Walk-Away-The-Pounds video later tonight. It's cold outside! 
