Whatcha eating today VSGers...Thursday!!!

Ms Shell
on 1/10/13 1:02 am, edited 1/10/13 4:55 am - Hawthorne, CA

It's Thursday and I'm exhausted and fat (no really the scale is NOT my friend) but you know what...no matter what I will NOT lose focus.  I set many other goals this week so take that scale.  But I am still HUNGRY.  Trying to make the BEST choices but today I had peanut butter.  Thank God it's gone!!  

B:  Gingerbread;  Peanut butter
S:  Protein Coffee
L:  Beef/Peppers/Gravy; Boiled Egg
S:  1 Boiled Egg
D:  Talapia

Water:  Goal 16+ cups
Vitamins:  Oh yeah
Exercise:  Day of Rest

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

mimij
on 1/10/13 1:05 am - McDonough, GA
VSG on 10/03/12

Chin up Ms Shell. We all love you.

B: protein shake

L: 3 oz grilled sirloin burger

S: greek yogurt with crushed pineapple and splenda

D: either boiled shrimp with ****tail sauce or homemade chili

Water goal 10 cups

Vit yep

Jazzercise tonight

MIMI  Highest weight 215  SW 203  GW 125   M1 -22  M2 -12  M3 -11  M4 -7  M5 -10  M6 -5  M7 -6  M8 -5  M9 -4  M10 -3  In maintenance since June 2013  HT- 5'2"  

        

    

Ms Shell
on 1/10/13 1:15 am - Hawthorne, CA

Thanks doll...I'm still focused on looking over my menu I am on track for MOST of my goals!!!

acbbrown
on 1/10/13 1:05 am - Granada Hills, CA

I need to stop getting up at 5 am - **** But today is my last day off of work, so I'll return to happily sleeping in late and rushing in the mornings. I'm a little nervous about getting back into a routine of getting my good together and all that. 

 

B: protein pancakes (oatmeal, egg beaters, protein powder and cinnamon powder - yummmmy)

S: diet hot chocolate, chike protein shake

L: parmasean crusted talapia

S: hmmm....maybe nothing, or just an iced coffee

D: left over lettuce tacos from last night

S: mini SF chocoalte pudding pie

 

E: i'm exhausted - didnt sleep at all last night, would like to run, but not sure if i'll manage. 

 

Week's almost over --finish strong ;)

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

Ms Shell
on 1/10/13 1:19 am - Hawthorne, CA

Alright back to a routine.  Just take the time and figure it out today.  You got this girl...welcome almost back to work!!

 

KnitsByMama
on 1/10/13 1:23 am - MO
VSG on 10/16/12

Parmesean Crusted Tilapia......ummm, sounds delish! Do you make it yourself or is it premade??! Recipe/Product please. 

acbbrown
on 1/10/13 1:32 am - Granada Hills, CA

I made it myself - I'll look and see if I can find the recipe, but I just took some bread crumbs, parmasean cheese, garlic, some other spices rolled the talapia in it, and squeezed some lemon on after it was cooked. 

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

Shagdoll
on 1/10/13 1:47 am

Fresh & Easy has their own parmesan crusted Tilapia and it's damn good!!!

   Jenn  

 WWBD?  

 

Shagdoll
on 1/10/13 1:07 am, edited 1/10/13 1:07 am

Same here gurl, we just gotta keep on keepin' on!!!

B: Jalapeno String Cheese

S: Starbucks Grande Skinny Peppermint Mocha (enjoying this yumminess as I type this!)

L: Carne Asada Tacos (minus the taco shell)

S: maybe a Quest Craving Peanut Butter Cup if I want something sweet OR tomato basil string cheese if the salt tooth kicks in!

D: Cajun Tilapia (I'm trying to eat this for dinner more often since it's good for us, low in calories, carbs, & fat)

Water: slacking today but I will catch up

Vits: Still need mutli after lunch & B12 later on

Exercise: I suck balls fo sho.  I need to get my ass in gear one of these days!!!

NEXT!!!!

   Jenn  

 WWBD?  

 

Ms Shell
on 1/10/13 1:20 am - Hawthorne, CA

There is NO going back for me this year!!

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