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Whatcha eating today VSGers...Wednesday!!!

slimpickins5280
on 1/9/13 1:55 am - CO

149.6. I didn't cry when I saw this number for the first time in 20+ years. That's down another 1.5 lbs.

B: Protein coffee shake

S: almonds

L: going out to lunch. I looked up the menu of the restaurant and I think I will be going with a stirfry.

S: GCS

D: rest of the roast.

Exercise: karate

Water: 5/12 done

Vitamins: on schedule

VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton

Shagdoll
on 1/9/13 1:57 am

VSG on 08/18/11

You are pretty damn awesome!!!! Congrats on your SV!!!!!

Jenn

WWBD?

(deactivated member)
on 1/9/13 1:58 am

VSG on 06/04/12

That's awesome girl!!!

Nancybefree
on 1/9/13 2:05 am

VSG on 11/21/12 with

Awesome, Slim!

5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*

Ms Shell
on 1/9/13 3:04 am - Hawthorne, CA

VSG on 11/26/07

Awesome!!!

ParisGirl
on 1/9/13 3:22 am

VSG on 04/25/13

Yeah! So happy for you!!!

slimpickins5280
on 1/9/13 4:17 am - CO

Thanks everyone!

I know it will bounce up as per the usual, but I did love seeing that number.

VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton

sleevegirl
on 1/9/13 1:58 am - Austin, TX

VSG on 06/21/11

B - Cottage Cheese
L - Ricotta bake with ground turkey and kale in it
D - BBQ beef & veggie (shredded the leftovers from the roast)
S - Jerky/Cheese/Yogurt

Vitamins and water - on track

Candy from Austin, TX | Website | MyFitnessPal | My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

CatahoulaLover
on 1/9/13 1:58 am - Kent, WA

VSG on 07/20/12

Breakfast: grapefruit

Snack: Protein shake

Lunch: home made chili and some cheese sprinkled on top

Snack: brussel sprouts (YUM)

Dinner: home made beef stew with carrots, onions, purple peruvian potatos, celery, and garlic. mmmmmmm

Snack: frozen black cherries

08/20/12: -40 09/20/12: -21 10/20/12: -13 11/20/12: -5 12/20/12: -13 01/20/13: -10 02/20/13:-8 03/20/13: ?

acbbrown
on 1/9/13 2:01 am - Granada Hills, CA

VSG on 06/10/11

I woke up bright and early...but that just meant more hours to eat! I'm still not opposed to the idea of taking a sleeping pill and knocking myself out for the day beause **** my hunger is back today.

B: protein pancakes, diet hot chocolate and SF raspberry

S: small piece of pumpkin pie (damn damn damn but the day is young!)

L: chike protein shake, celery and PB2

S: nada

D: lettuce tacos, homemade tomato soup

Hope to get some kind of exercise in today - maybe a bike ride, or a run. Need to work off my early morning indulgence!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~