Weekly goals let's go!!

My goal like you Ms Shell is to lose one pound this week.  I also want to walk 30 minutes at least 3 times this week.  I have already done it 1 time.

Way to go!!  We so got this!!

1. Get though the work week. I go back in the morning after a two week break (I work at a school), not looking forward to it.

2. Get to bed before 11:00 on work nights.

3. Set up my exercise and training schedule. Am I really running (walking or crawling) a 1/2 marathon in June?

4. Get my protein and fluids up to help my body with that training schedule.

Yup we are...San Diego let's rock and roll!!