Whatcha eating today VSGers...Monday!!

Ms Shell
on 1/7/13 12:39 am - Hawthorne, CA

Are you ready to start your week?  I am!!!  I even canceled on a retirement party.  I mean I wasn't CLOSE to the person so I don't need to go and expend the extra calories and money...either currency to much for me right now.

B:  Protein Shake
S:  Coffee; Gingerbread (THIS is OMG good and good for you)
L:  Buffalo Chicken; String Beans
S:  Protein Shake
D:  Chili

Water:  Goal 12-16 cups
Vitamins:  On track
Exercise:  Couch to 5K W1D2

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Keith L.
on 1/7/13 12:42 am - Navarre, FL
VSG on 09/28/12

B: Protein Shake

L: Turkey Ricotta Bake

S: Almonds

D: Turkey Zucchini Lasagna

S: Protein

W: On track

V: Yep

E: Upper Body and 20min Cardio tonight.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

slimpickins5280
on 1/7/13 12:45 am - CO

Kids are back in school today. WOOT!!!

B: Protein coffee shake

S: Asparagus

L: GCS (Green Chicken Soup)

S: GCS

D: Roast

Water: Goal 100 oz - a little behind, but I'll catch up

Vitamins: on track

Exercise: Karate tonight.

VSG 10/18/11      If you don't like the road you're walking, start paving another one.-Dolly Parton





 


 

(deactivated member)
on 1/7/13 12:54 am

You keep eating like this, and you are going to smaller than I am and let me tell you, it's hard to find clothes that will fit.  :)  You Rock!

slimpickins5280
on 1/7/13 1:10 am - CO

Thanks *hugs*. Now I just need to handle stress better.

VSG 10/18/11      If you don't like the road you're walking, start paving another one.-Dolly Parton





 


 

Shagdoll
on 1/7/13 12:53 am, edited 1/7/13 1:06 am

Hey Ms. HOT Shell!!!  I like seeing you post on here early!

B: 1/2 Boca Tomato Basil Parmesan Meatless Patty (Did some of you, like Alison & Tripmom02 actually like this?!?  It tasted like caca to me, BLEH!!!  What a jacked up way to start my morning!!!) devil On the flip side, my Kraft Tomato Basil String Cheese was good but dang I had to suffer thru that patty first, & I normally like Boca (or is it Morning Star veggie items?  Geesh!!!!

S: Click Mocha (to make me feel better)

L: Mini Chicken Caesar Salad

S: My beloved Starbucks Iced Coffee w/SF Vanilla Syrup, nonfat milk enlightened

D: Who the heck knows at this point but I gotta plan better ... Tilapia sounds good but I need to go buy it!!!

Water: 4 cups so far

Vits: on track

Exercise: Working on school projects is a pain in the ass!!!!!  MOJO!!!! cool

 

   Jenn  

 WWBD?  

 

acbbrown
on 1/7/13 1:11 am - Granada Hills, CA

I eat Morningstar brand pizza burger - I've never had Boca. 

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

Shagdoll
on 1/7/13 1:22 am
On January 7, 2013 at 9:11 AM Pacific Time, acbbrown wrote:

I eat Morningstar brand pizza burger - I've never had Boca. 

Oh damn gurl then do yourself a favor & stay away from these gawd forsaken meatless patties, yuck-foo!!!

Darn, Ok I guess I bought the wrong ones.  I do love Morning Star.

   Jenn  

 WWBD?  

 

Ms Shell
on 1/7/13 1:40 am - Hawthorne, CA

Meatless **** NO...

Shagdoll
on 1/7/13 1:45 am
On January 7, 2013 at 9:40 AM Pacific Time, Ms Shell wrote:

Meatless **** NO...

LOL!!!

But you are right, nothing beats the real deal!!!

   Jenn  

 WWBD?  

 

Most Active
Recent Topics
runny nose
psren13 · 4 replies · 54 views
Pain
michele1 · 3 replies · 595 views
×