Whatcha eating today VSGers...Saturday!!!

sheranfour
on 1/5/13 4:23 am

Happy Saturday!

This is a good day here in my world...my eldest who broke his collar bone in Oct after being checked in a hockey game...finally got the OK to hit the ice!! Tonight is his first practice...so we are jumping for joy here today!!! And busy busy busy!!

B=2 oz ham slices and 1/2 clementine

S=V8

L=2.5 oz tuna with celery and dill pickle

S=EAS RTD prot drink

D= probably my pre made/ frozen VSG meatball and carrot stick

S=cup of chick soup/broth

W= Gettin' it done

V= On schedule

X=running around like a hockey mom!

Have a great day all!

Not MY will, but HIS. Not MY time, but HIS.    
roxyrocks808
on 1/5/13 4:24 am - Waialua, HI
VSG on 05/30/12
B-3oz poached Salmon
1egg
L- chic salad 3 oz on Cucumbers x5
D-3oz Steak Tenderlion
Brussels Sprouts 1/3 cup
S-chobani yogurt
S- SF Popsicle
          
karismommy231
on 1/5/13 5:29 am
VSG on 11/05/12

YAY good for you Ms Shell! **** it and run your ass off! Wish I could. There is no way in hell I will ever run. That is the one thing I hate, even when skinny. My back problems (which I don't talk about here) prohibit me from doing that as well. The pain is just too much to handle. You go girl! angry

B: 8oz decaf coffee mixed with 2 tbsp SF peppermint mocha creamer and one scoop vanilla protein powder. yuk! really I am trying. Maybe its just the type of powder. Going to try my RTD vanilla Premier protein shake tomorrow as creamer.

L: 2oz hamburger with feta cheese sprinkled on top and 2-3 small broccoli florets (felt super nauseous after the fact)

S: Kraft Tomato Basil cheese stick

D: no idea....still nauseated. Maybe something leftover like my mango shrimp?

S: depends how I feel

W: yea will be working on that now. I feel like I ate pure salt today and that is so gross

V: Only took my Nexium. Will work on vits later. I will get in by tonight

E: I need to get my ass off the couch! I am in a terrible funk today. Someone come over and kick my ass please?

 

HW: 235, SW: 227, CW: 152.0, 83 lbs lost since 10/22/12 --Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.

   

    

Ms Shell
on 1/6/13 1:13 am - Hawthorne, CA

Thanks girl...I "run" with the best of them (so NOT) but I'm trying and my goal for 2013 is to run a 5K which is cool since I've walked a 1/2 marathon lol.

Kelly-AnneH
on 1/5/13 6:03 am - Edmonton, Canada
VSG on 06/26/12
B: flax cake w sf jam, coffee with 1/2 scoop whey powder
L: tuna kit
Sn: Greek yogurt
S: hi lo cereal & milk
Sn: edamame

Water: sipping now - lots to go
Vitamins: with supper
Exercise: walked to the local grocery and bought myself some plan-friendly basics. (Visiting our daughter for a month - waiting for our first grand baby - due 4 days ago)

   

Highest 303.4, Surgery 263, Current 217.8, Goal 180

 
  

     
  

ParisGirl
on 1/5/13 7:39 am
VSG on 04/25/13

WTG Ms. Shell!!! You got this!

Having another good pre-op day....  Gotta keep the eye on the prize!

B - 1 egg, 1 egg white, English Muffin, 1/2 tbsp organic butter

L - Grande skinny latter

D - Ricotta Bake with ground turkey, spinach and 'shrooms.  YUM!

Ex:  Does a massage count??  kiss

            

 

Ms Shell
on 1/6/13 1:14 am - Hawthorne, CA

And NEVER take your eye off that prize!!

Jarisaunt
on 1/5/13 8:39 am - CA
VSG on 08/21/12

In a stall, which sucks. Two weeks without a pound lost. Yikes.

B: Starbucks decaf coffee

S: Pork rinds (not as scary as it sounds)

L: 3 oz sirloin steak, mixed veggies

S: premier protein shake

D: 1 beef taco

Height: 5'5"  2 wks pre-op: -15  M1: -20  M2: -18  M3: -12  M4: -13  M5: -8 M6: -10 M7: -2 M8: -10 M9: -4 M10: 0 M11: -3 M12: -3 M13: -14 Start Wt:290 SurgWt:275 (BMI 46) Current Wt:145 (BMI 24) Goal:140 (BMI 23.3)

        

  

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