FYI

novascotiadawn
on 1/5/13 10:37 pm, edited 1/5/13 10:40 pm - Calgary, Alberta, Canada

Yesterday was horrible, but sooooo good!..LOL...I ate my dense protein first and snacked on fresh veggies through the day. I've always had the mindset to stop before full/stuffed feeling. ( I had a leak that I never wanted to reopen after healing)...FEARRRR!!!..LOL...Buttttttttt yesterday brought me back to the early years of feeling everything moving through my stomach!!!!...It's true going back to almost basics will work! Well for me it does at 55 months out!