Whatcha eating today VSGers...Saturday!!!
Weight 222.6 - So the world didn't end and I peed off 3lbs...I shall call that VICTORY. I ate totally as planned yesterday so VICTORY. If only I can keep this feeling of accomplishment...oh wait I CAN it's a CHOICE...must keep telling myself that. Thanks to everyone who helped "agree" that I looked hot at 225 in my red dress!! My goal in wearing it was that will be the LAST time I will fit in it!!
Today I'm headed to my niece's for a Christmas party from about 3pm to 7pm. I will make BETTER choices but I know I will induldge in her so delicious sweet potato pie. Normally she gives me one to bring home (they are her gifts) so I will ask her if she plans to do that and if so (HELL YES I am taking it) BUT I will not eat some of the pie there. Further goal for today I will drink at least 3 quarts of water before I head out there. I will eat my steak that I sauteed with onions and bell pepper. Oh and my "faux egg nog" protein shake is DELICIOUS!!
B: "Egg Nog" Protein shake
S: N/A
L: 6oz Steak with bell peppers and onions
S: N/A
D: Party time
Water: Goal 16 cups (almost 8 cups so far)
Vitamins: On track
Exercise: Undecided
NEXT...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
I made an oreo cheesecake and key lime cheesecake for the party...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
B: Mint Cookie shake
S: 1oz of hard salami and 1oz of lite provolone
L: 3oz of costco cilantro lime shrimp
S: protein chips
D: mexican crockpot chicken (my name for a recipe someone posted on here-chicken w/ taco seasoning, salsa and cr of mush soup-SOOOO GOOD!)
S: veggies and hummus
vits: just calcium left
water: a little slow on the intake today but I'll make it
exercise: biggest loser dvd
4' 11" HW 218 SW 214 Original Goal of 125 in 8.5 mos Lowest Weight 119 CW 133 Trying to get back in the 122-128 range
I'm coming back from a fantastic week. Right now I am still lounging in bed with my little Bella, watching the Katy Perry movie. Isabella loves her & I'm loving this!!
B: mint cookie PB2 shake
L: baked chicken, salad
D: roscoe's chicken minus the waffles
Water: 4 cups so far
Vits: on track
Exercise: walking I hope!!
Jenn
WWBD?
No food yet. Just sipping liquids and protein. Trying to get them in the best I can at only 5 days post op.
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
I couldn't do it Jenn!
Roscoe's Chicken minus the waffles?!?!?!?
BTW, rock those speedos when the time comes Saukratees!!!!
Jenn
WWBD?
