"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown "WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Spencerella on 12/21/12 1:29 am - Calgary, Alberta, Canada
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"Encourage instead of criticize. Love instead of hate. Hope instead of doubt. Give instead of take. Trust instead of worry. We open our hearts to others so that they will be prompted to open their hearts to God" Lucy Swindoll