Whatcha eating today VSGers...Tuesday!!!

Ms Shell
on 12/18/12 1:05 am - Hawthorne, CA

I am literally on the verge of saying **** this **** until after the holidays.  

B:  Bacon, Egg, French Toast
S:  N/A
L:  Stuffed mini peppers
S:  ??
D:  Popeyes Leg & Thigh

Water:  Goal 12-16 cups
Vitamins:  On track
Exercise:  3 miles on the treadmill

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Mom4Jazz
on 12/18/12 1:17 am

Exercise is kind of meh until after the holidays. Running around like crazy doesn't officially count as exercise but it's all I have time for this week. Doing great on water and vitamins as always, keeping my calories right in my maintenance range.

Gave in and had 2 Belgian cookies from the treats at work today (85 calories) so no peanut butter for me tonight. But that's OK, it was a good trade off.

Still trying to get back over 140 lbs.

Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22

175+ lbs lost, maintaining since February 2012

acbbrown
on 12/18/12 3:50 am - Granada Hills, CA

Why not bump up your calories if you are trying to gain weight? Eat the PB!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

Mom4Jazz
on 12/18/12 4:20 am

I hesitate even answering this because I know someone who's struggling to lose is going to read my answer and get really upset. So if that's you, fellow VSGer, please stop reading now...OK...

I am bumping the calories. Every time I bump them my metabolism adjusts. I've been playing that game for months: raise calories (at first 100 at a time, then 150 at a time). Weight stabilizes for a few weeks, maybe even goes up a hair. Woohoo, I think, I've got it now...then pow! A 2-4 lb loss in a week or so. So up they go again, lather, rinse repeat.

I had myself back up to 138.6, then I got a stomach bug and lost down to 132.8 in 3 days. No problem, I thought - you can't really lose that much in 3 days at your weight. It's fluid and intestine contents so when you're eating and drinking normally it'll come back. Nope. Stabilized again at 135, a new low.

I'm eating 1800+ calories a day. I have a 2 oz stomach for solids, maybe 3 oz for very soft foods: 1800-2000 calories is HARD at that size. I eat peanut butter most days. I drink shakes. A Clif bar here, some trail mix there. I try to control the real junk (cookies, crackers, etc) but I don't even bother with veggies because they don't have enough calories for the amount they fill me up - how horrible is that? I recommend unsweetened almond milk when I post here, but that's not what I actually use any more, I just don't want to lead folks astray.

Like I said, lots of folks here probably think this is a problem they'd like to have, but it's a battle. There is such a thing as too small a stomach for an active person, and my 40f bougie notwithstanding, I think I have one.

Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22

175+ lbs lost, maintaining since February 2012

acbbrown
on 12/18/12 4:28 am - Granada Hills, CA

Yesss I do wish I had this problem, but still a struggle nonetheless. Im sure you will get there! I'd donate a few lbs if I could :)

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

Keith L.
on 12/18/12 1:35 am - Navarre, FL
VSG on 09/28/12

B: Protein Shake

S: Turkey Jerky

L: Spicy Sausage and Cabbage

S: None

D: Dunno Yet

S: Yogurt and sugar free black berry jam

W: On track

V: Yep

E: 30 min cardio and upper body tonight

 

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

danixbanani
on 12/18/12 2:24 am - NY
VSG on 10/12/12

I'm having that kind of week too!  I was going to go to the gym tonight but I'm so busy this week that I need a night off from EVERYTHING. 

B: South Beach creamy peanut butter snack bar

L: bacon and egg salad (from eggface) on 5 melba rounds (found the lowest carb ones I could)

S: BH low sodium ham and one slice sargento ultra thin provolone, also probably a kraft twist cheese stick

D: not sure yet but might make a greek stuffed chicken breast.

S: SF popsicles

W: working on it

V: done

X: not today!

band to sleeve revision and loving life!

You do you, and I'll do me

reneemosley
on 12/18/12 2:30 am - WA
VSG on 05/21/12

I'm so there!! I think a small planned indulgence is better than the stress and anxiety of complete resistance. So don't **** it Shell plan it and its OK.  Stuffed mini peppers??Yuuuum.

I too have my routines thrown off this week, house guests, shopping, meetings, crap, crap, and more crap. Still feeling good though.

B-Coffee and Starbucks skinny Mocha-My espresso maker broke last night and I am in serious withdrawals.

S-celery and PB2

L- Mini BBQ meatloafs

S-Celery and PB2

D-Who knows I'm sure out with house guests-Veggies and meat

W-good

V-good

X-hmmm

 

      
Band 5/2006          Revision to VSG 5/2012
    

sleevegirl
on 12/18/12 2:40 am - Austin, TX

All hell is breaking loose today at my home/office. Internet is REALLY slow and no one can get on the server and the world just sucks donkey butt. So, I dunno what I'm eating. I had greek yogurt while sitting in front of the server calling it bad names this morning.

Lunch is... I have no freaking idea. Dinner is whatever hubby cooks.

I'm just trying to get my water in. Vitamins are fine. Exercise is running from the router to each computer and a lot of cursing.

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

Antimony40
on 12/18/12 3:38 am - VA
VSG on 12/06/12 with

cursing is my favorite form of exercise!

 HW 286.7--SW 264.4--CW 184.2  M1-24.8//M2-14.8//M3-7.6//M4-10.0//M5-3.8//M6-8.4//M7-6.4//M8- 4.8//M9 +1

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