Whatcha eating today VSGers...Monday!!

danixbanani
on 12/17/12 3:21 am - NY

VSG on 10/12/12

feeling you on the "fat" day. At least I'm doing kickboxing later, that makes me feel a little bit better about the extra cals ;)

B: 4oz cedar lean egg white and roasted chile frittata (they are normally 6oz but I didn't eat the whole thing)

L: 1 1/2 BH's low sodium ham and sargento ultra thin provolone roll ups, beanfield's bean chips

S: BH turkey pepperoni (6 slices) and maybe a babybel cheese

D: leftover beef stew with dumplings from yesterday. I won't eat a whole dumpling though, I swear

S: SF popsicles

Water: working on it

Vits: done

Exercise: kickboxing!

band to sleeve revision and loving life!

You do you, and I'll do me

emelar
on 12/17/12 3:52 am - TX

VSG on 11/18/10

b: latte; pork chop; egg/cheese omelet

l: chicken monterrey (chicken breast, jack cheese, grilled pepper and onion); refried beans; a few chips

s: latte

d: Greek yogurt

s: probably

water - on track

vites - done

exercise - night off

louisamay
on 12/17/12 4:22 am

VSG on 04/27/12

B - Balance Bar (not the best but I had a craving and it could be much worse)

L - Greek yogurt

S - Greek yogurt

D - Irish stew (very small portion, mostly beef, homemade)

[I'm not gaining weight. I keep lowering my goal!] [I LOVE MY SLEEVE!]

EliseG
on 12/17/12 4:26 am - MA

I'm feeling you on the fat day today... although my day is closer to a deep depression. The game last night was so heartbreaking!

I did just see a commercial for something called hot booties, they're these slipper things you warm in the microwave. My feet are always freezing... has anyone tried these?

B: homemade stir-fry

L: buffalo chicken over cauliflower "rice"

D: salmon and either broccoli or artichoke hearts

water: a little behind for me, but I'll get at least 16 cups

vitamins: on track

exercise: umm... nope. Docs still haven't figured out a way to keep my platelets at a safe level *sigh*

Ms Shell
on 12/17/12 6:13 am - Hawthorne, CA

VSG on 11/26/07

Chin up darlin...if you EVER need a friend feel free to send me a message!!

I know I was REALLY REALLY cold from around year 1-3 but not I've warmed up. At night I would heat up this beanie back and warm up my toes. Never heard of hot botties but it's work a try right??

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface