Whatcha eating today VSGers...Monday!!

Today I'm just fat and fat is where it's at for BREAKFAST!!!

B:  Porto's bakery goodies
S:  N/A
L:  1 Cup Chili
S:  N/A
D:  Salmon

Water:  Goal 8-12
Vitamins:  Yes
Exercise:  Gotta do SOMETHING

NEXT...

B: protein bar
S: nothing
L: tuna salad 1/2 cup maybe a bite or too more
D: grilled chicken thighs, don't know about veggies yet

Water: none yet, just coffee

LOL Ms Shell!  Bakery goodies.......I remember those!

Still no snow here -- I'm dancing about that!  Gray and gloomy -- but you don't have to shovel that!  Hah!

B: Cookies and cream shake w/1/2 scoop unflavored protein powder to boost protein -- made with powdered dry FF milk

L:  Taco in a Cup -- taco meat, Mexican 4 cheeses blend, grape tomatoes, green leaf lettuce, dab of sour cream

D:  Probably tuna salad or cheese sticks. 

S:  Doubt I'll  have any, but if so, cheese stick or two

Fluids:  5 cups so far

Vits:  half done

Exercise:  Lifting free weight/weight machines, recumbent bike, and treadmill -- 80 minute -- done by 6:30 a.m.!!! 

I'm really fat today Ms Shell.

B: Protein shake

S: greek yogurt

L: elina's green chicken soup and boiled shrimp with ****tail sauce

D: probably chili

Water 5 cups in so far

Vits yep

Exercise-does shopping count? need to find a cute top for Christmas day.

B - Cottage cheese
L - chicken and asapargus
D - Whatever hubby makes, some sort of meat and veggie
S - Jerky, maybe cheese

V & W - Yup
Exercise - hahahahaha. No. Still major back pain

Boy is it snowing here! I work evenings for a school district and I'm really hoping they cancel us so I can cuddle up with my electric blanket and some warm coffee. 

B: Starbucks tall skinny peppermint mocha (Yesterday was the last day of their BOGO sale, so I got two and put one in my fridge and reheated it for breakfast. I'm so freakin cheap.)

S: Fage w/ 1/4 c. blueberries, 1 packet Equal and SF raspberry Torani

L: My leftovers from yesterday's lunch at Olive Garden, grilled apricot chicken and steamed asparagus and broccoli

S: Baby carrots and roasted red pepper hummus, maybe some coffee if I need it

D: Premier vanilla shake (Never tried any flavor but their chocolate, but this is all they had at Sam's. Hopefully I like it.)

S: More baby carrots and roasted red pepper hummus

Liquids: Pretty good for me. 

Vits: Will take between jobs. 

Exercise: I plead the Fifth. 

***UPDATE: Hehe, just got a call that my evening job is canceled. Looks like I will get to snuggle with my electric blanket after all .

B: Ultimate Flurry Chocolate Lovers Protein Shake

L: Sausage and Cabbage

S: 5 Bean Salad

D: Taco Salad

S: Probably More Protein

W: On track

V: Yep

E: 1 hour cardio tonight

It's a total ******g fat day...as long as I hibernate, I might be okay since I used the last of my almond milk this morning and can't sit around and drink protein shakes all day. 

B: chike protein coffee shake

S: diet hot chocolate/ SF raspberry 

L: low carb pizza from Miss Bobbies

S: scrambled egg whites/veggies/turkey sausage crumbles

D: left over Thai food

Water - lots of it. 

I'm having a "I feel skinny" day.

Tomorrow, I'll have the fat day, you can have the skinny day. Cuz I share like that.

I will TAKE the feel skinny day tomorrow and run with it!!!  Actually going to a support group tomorrow so hopefully that will help!!