Whatcha eating today VSGers...Saturday!!!
Thanks. I had color in places I didn't even know existed. It all washed out, but man... I should get exercise points for that vigorous scrubbing in the shower... LOL!
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Thanks... it was fun to do 3 miles and it be "no big deal"... My first was a VERY big deal.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
Yay, it's Saturday! Hope it's a great day for all!!!
Drizzly, sunshiny, drizzly day here today. I think the weather has a personality disorder! It didn't snow, so I'm happy!
B: Premier Protein Shake -- Chocolate
L: My Rip Your Face Off chili -- super HOT
D: Boiled shrimp w/Walden Farms seafood ****tail sauce
S: only if I need one -- will be light cheese sticks if I have anything
Fluids: 5 cups so far
Vits: half done
Exercise: recumbent biking, weight machines and free weights, walking -- total of 90 minutes to day
Hope everyone has a great weekend!!!
Hi all! 
I am running around like a chicken with my head cut off today trying to finish Christmas shopping. I will not procrastinate and wait until the last minute this year. Only 18 more days!
B: 1/2 cup High Protein maple brown sugar oatmeal (thanks for recommending acbbrown!)
S: Soft Protein Bar (15g of whey protein isolate/concentrate mix)
L: 4 small bites Chicken salad (just shredded chicken breast and light mayo with herbs)
S: ? idk my options are natural applesauce cup, 1/4 cup 1% cottage cheese, or more chicken salad
D: ? No idea....
S: Maybe high protein hot chocolate (thanks again acbbrown)
V: Have some in, working on the rest....waiting for my Vit D script....surgeon put me on a super high dose once a week
W: 1 cup in....Working on it
E: Does walking around shopping count? I plan on doing a mile on the treadmill later tonight
Next......
HW: 235, SW: 227, CW: 152.0, 83 lbs lost since 10/22/12 --Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.
Love the oatmeal and hot chocolate - who would have thought those would make perfect post surgery meals/snacks :)
Just dont get yourself addicted to Chike's Iced protein coffee shakes.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
First time posting to this thread, as I'm now officially a VSGer (sleeved on Thursday) YAY!
B- 1/2 ounce SF Strawberry Jello
L - 1/2 ounce SF Strawberry Jello
D- 1 ounce SF Strawberry Jello
S - SF Popcicles (Oh, how I love the pineapple ones)
Water - 16 ounces so far
Exercise - I walked target trying to find the Gas X strips since Nurse Evil threw mine away...
Vitamins- 1 of 2 Multi...still contemplating the rest, not sure my tummy can handle them
HW 286.7--SW 264.4--CW 184.2 M1-24.8//M2-14.8//M3-7.6//M4-10.0//M5-3.8//M6-8.4//M7-6.4//M8- 4.8//M9 +1
HW: 235, SW: 227, CW: 152.0, 83 lbs lost since 10/22/12 --Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.
