HMMMM Whole Wheat/Grains...

Ms Shell
on 12/7/12 5:48 am - Hawthorne, CA

In my case that would be a negative. My steal cut oatmeal with any protein (eggs, chicken, lamb)...sent me spiraling out of control with cravings.

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Edelge
on 12/7/12 2:19 pm

VSG on 04/02/13

Ive been doing a lot of reading on this lately as I try to make changes preop. It's the other protein referenced here that acts as an opiate that make it soo addictive. http://www.cbsnews.com/8301-505269_162-57505149/modern-wheat-a-perfect-chronic-poison-doctor-says/