Whatcha eating today VSGers...Wednesday!!!

I'm silly and posted today's meals on the TUESDAY page!  guess I'm losing it!

I really really miss raw vegetables and salad, I can't wait until I'm three months post op so I can reintroduce these into my diet.  *whine*

B: BH low sodium ham 1 slice, sargento thin slice provolone 1 slice

L: half a chicken rollup I made off of skinnytaste last night.  Instead of proscuitto I just used the BH ham.  I'll have this with some chickpea salad

S: 5 hormel turkey pepperoni slices nuked to make crisps, possibly a Fage greek yogurt to hold me over until my dinner

D: going to see the Nutcracker tonight at Lincoln Center!  After the show, around 8:30 we are going to a Chinese Dim Sum place, they have lots of "small plate" options so I will try for something healthy and high protein!

S: Maybe a SF popsicle before bed

V: done

W: working on it

X: after two days of kickboxing I'm taking a rest day today.  I am SORE!  My tail bone aka butt bone is killing me!

B: Liberte plain greek yogurt w/splenda
L: 3oz. Tilapia filet
D: Baked chicken breast
S: 2 SF Russell Stover peanut butter cups
S: Publix buffalo chicken dip

Water: 80oz
Vits: Done
Exercise: Not yet.

B: Choc/PB shake
S: Maple Cinnamon Oatmeal
L: Chicken burger w/ salsa
S: turkey pepperoni crisps w/ 1 oz checcar cheese
D: making flank steak for the family. If there is enough, I'll have some. If not, might try a pizza like everyone has been talking about.
S: veggies and salsa or a walden farms dressing

vits: calcium left
water: made my goal but will keep drinking
exercise: 3 miles (at 5mph) of walk at home dvd

B - Premier Shake

S - Nuffin

L - 3 oz Broiled Lobster Tail

S - Nadda

D - Cod

W - will finish by night

V - Yeap

E - 3 miles on the bike !