Whatcha eating today VSGers...Wednesday!!!
Thanks my "doll" for posting for me =) yesterday!!!
B: Protein/Green Shake (oh how I've really missed you; Coffee
S: Boiled Egg
L: 6oz Chicken Cauliflower Casserole; Cucumbers in vinegar
S: Nectar Roadside Lemonade; Special K Pink Lemonade
D: Pork Chop; Salad
Water: Goal 16 cups
Vitamins: On track
Exericse: Going to the gym!!!
NEXT...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
B: apple cinnamon protein oatmeal
S: reduced fat co-jack cheese stick
L: homemade chili with beef and beans and 4 oz of protein shake
D: will have Elina's green chicken soup
Meeting MorganS for coffee for the first time today after work. Looking forward to meeting her.
water 5 cups so far
vits yes
exercise walking
MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"
Happy Hump Day!! Hope your vacation was warm and awesome.
B-1 oz chicken breast CoffeeX3
S-Mint cookie shake
L-Asian chicken salad
S-Celery W/PB2
D-Not sure.....I'll be out all night so McD salad or teriyaki W/salad
V-Not yet
W-1/2 way
X-Step tonight, hope its a different instructor or I'll be on the elliptical. I thought I would smack her on Monday.
Band 5/2006 Revision to VSG 5/2012
Anything for you, My Sexy Sassy Thing You!!!! 
OK, I was a little pissy this morning. My Starbucks was out of their Sugar Free Mocha so I couldn't order my Skinny Peppermint Mocha. I decided to order their "Pike" and it's stroooong!!!!! No me likey!!!! 
B: nothing unless you wanna count my Pike coffee w/ 5 (yes 5) tbsns of SF coffee mate caramel flavor. That was too many carbs for just coffee creamer. Dang, I am pissy. I decided to not fini**** bleh! 
S: There is a meeting in my conf. room so no access to snacks so I guess I'll starve for now (dang, I am such a baby right now) 
L: Albondigas soup!!! a few saltines (oops!)
S: maybe iced coffee since my morning coffee sucked balls!
D: Premier Protein Bar (believe it or not, that sounds good!) I will be on the go with no time to sit & eat!
On a much lighter note, I got to meet my freaking adorable nephew last night. Christian is BEAUTIFUL!!!
Smooches!!! 
Water: 7 cups so far
Vits: need iron only now...
Exercise: my emotions working overtime by being pissy... I need to snap out of it!!! Doesn't help that my boss asked to borrow my ID badge & when he came back my Cupcake ID badge reel was broken. W.T.F.!!!!!
I cannot believe that mocha drink meant that much to me this morning. GAWD DAMN!!!!!
Next!!! 
Jenn
WWBD?
Yah, my day has suck written all over it, too. It started with an awful latte at Starbucks. I left the building at lunch to adjust my attitude. Ended up crying for 20 minutes. Me thinks there is something else going on. Therapy tonight, thank dog!
Dang gurl, let's meet up. We are a match made in heaven today!!!
Jenn
WWBD?
S: pear sclices, piece of deli turkey smoked
L: 2 oz chicken, 1 oz spinach
S: laughing cow lite wedge
D: liver, roasted peppers with garlic, salad
Water, good, vites done
Exercise....yesterday
5ft0; highest weight 222; surgery weight 208; current weight 120
Jenn its Hump Day. tomorrow will be better!! :)
B-Greek Yog w/ Raspberries, Coffee w/ Creamer
L-93% lean Hamburger w/ Shape Cheese Slice, Mini Salad w Dressing
D- Same
Vits- None Yet
Liquids-Still Working On Them...
Exercise-NONE Ran 2 miles last night and I can barely walk to day!!!
NEXT...
(VSG) HW, 346 SW, 341 CW 176.2 GW, 165 
Jenn its Hump Day. tomorrow will be better!! :)
B-Greek Yog w/ Raspberries, Coffee w/ Creamer
L-93% lean Hamburger w/ Shape Cheese Slice, Mini Salad w Dressing
D- Same
Vits- None Yet
Liquids-Still Working On Them...
Exercise-NONE Ran 2 miles last night and I can barely walk to day!!!
NEXT...
Can I have a hug or 2 or 3???? 
Jenn
WWBD?
