Whatcha eating today VSGers...Saturday!!!

Welcome back!

I just landed in India and pulled into the hotel about 30 minutes ago - 3:30am here on Sunday... Of course I'm not tired at all.

Saturday was all airline stuff...  blechhh.  I substituted Quest bars and almonds for most of it.  24 hours of flying or running through airports, always leaves me feeling super bloated for some reason (and the scale agrees - gained 2 pounds from sitting on an airliner).  

B: Quest bar

L: Quest bar

S: Protein Peanut butter cups, Almonds

D: Chicken, some fruit, and I did have the air france mini-Chocolate eclair... 

Nice to see you had that eclair .. You are human. Enjoy!

Very human!  But I will say that it wasn't as good as I thought it would be, and I probably won't do that again for a while.  I really DO like the Quest Protein Peanut butter cups, and they have 20g protein and no sugar for 2 of them - I feel much better about having something like that.

I guess I'm going to have to try those - especially since I am such a fan of the quest bars!

Pre b: 2 nonfat lattes

B: banana

S:,fage Greek yogurt with sugar free apricot preserves and all bran

L: chicken tortilla soup

S: quest bar

D : probably a protein shake, since I am low today

V- done

W - will be done

E - nope - not for a whi

Breakfast: Coffee, running out door, late for violin practice
Brunch: egg, bacon, cheese
Lunch: A really big chocolate chip cookie (okay, not my finer moment today, PMS and I REALLY wanted it)
Dinner: I have no idea, but I've planned a glass of wine at a friend's party that will have cheese and meat trays so probably that.

Water and vitamins are good. Tomorrow is a 3 mile walk around the lake, so I WILL exercise.

Pattaya is on my bucket list......one of these days..... Vietnam also........

B- Egg over medium, Ham

L- Mortadella Wrap

D1- Thinkin about it.......Maybe cabbage cole slaw

D2- Late Nite Rendezvous.....Maybe Mel's Diner or Tommys Joynt

frisco

Not exact one today.... but similar.....no olives today....

OMG that looks so good I could cry!  Recipe?

B: small mocha iced coffee 

L: spicy protein "pasta" by Wonderslim (120 cals, 12 protein. Was yummy, but I couldn't finish)

D: Probably a Click mocha coffee

S: Gotta add some more protein in

Liquids: Working on it.

Vitamins: Done. 

Exercise: No.

Hi Ms. Shell! Since I am on pureeds I have been trying new things. Whether or not my tummy can handle it is the big Q. Sigh!

B: I egg, scrambled with a little protein enhanced milk (Only could eat half. it was my first egg since VSG...felt sick after)

S: 6oz decaf coffee with 4 oz skim milk, sf vanilla flavor and 2 splenda (felt ok)

L: I small can (3oz?) of pureed chicken breast with some creamed corn as a "gravy" (felt a lot of pain afterward...ugh)

S: 8oz Metabolic Nutrition ProtiZyme Peanut Butter Protein Shake made with protein enhanced milk (still can't finish these, rest in fridge for later)

D: Tummy isn't feeling so hot today, lots of discomfort - just fluids for the rest of the evening (will add Special K Protein water mix to help with protein)

V: 3/4 in....will take the rest before bed

E: Walked two times today, the first a total of 12 minutes and the second a total of 20 minutes (Wish I could do more!)

W: Been bad today since my stomach has been weird. I am going to take an anti nausea pill and try to get some in before bed

Hopefully tomorrow will be better