Whatcha eating today VSGers...Saturday!!!

Ms Shell
on 12/1/12 1:25 am, edited 12/1/12 3:02 am - Hawthorne, CA

Guess whose back? Ok I know it's a hard question so I'll wait. Da da da da da da dom...la la la la la da da da da!!! Ok over MEEEEEEE that's who!!

I had an AMAZING time in Thailand. While I was gone I celebrated my 5 YEAR surgiversary!! Yup I'm an oldie around these parts. Also unlike my cohorts I do GAIN when I go on vacation. The best thing by far with my sleeve it is SOOO "easy" to get back on track. So I'm back and on track!!!

B: So far 1 cup of coffee...think I'll go add a scoop of protein powder =)
S: Egg Salad (think I'll go boil some eggs)
L: Chicken Curry (think I'll go chop up the chicken)
S: I dunno
D: Chicken Cauliflower Casserole

Water: Goal will be 12 cups
Vitamins: At least 2 doses
Exercise: Haven't decided

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

acbbrown
on 12/1/12 1:45 am, edited 12/1/12 1:46 am - Granada Hills, CA

VSG on 06/10/11

Sooooo happy you are back!!!! Yayyy!!! Congrats on your 5 years - you will always be my hero :)

Early morning snack: orange

B: protein pancakes

S: scrambled egg whites with veggies

L: chike protein shake

D: noooo idea yet.

I get to see and hang out with Angi today - can't wait ;)))

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Ms Shell
on 12/1/12 2:14 am - Hawthorne, CA

VSG on 11/26/07

Yeah....visitors!!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Antimony40
on 12/1/12 1:49 am - VA

VSG on 12/06/12 with

Welcome back, Ms. Shell!

I'm on pre-op liquids...I'll survive, but won't bore you with the 5 Opti fast drinks and 1 soup I'm choking down... (barely)

HW 286.7--SW 264.4--CW 184.2 M1-24.8//M2-14.8//M3-7.6//M4-10.0//M5-3.8//M6-8.4//M7-6.4//M8- 4.8//M9 +1

stephanieplum
on 12/1/12 1:56 am, edited 12/1/12 4:56 am

VSG on 06/27/12

Welcome Back! You were missed!

B: Chike Protein Coffee

S: left over half of a crab cake

L: Pure Protein Bar

D: Rotisseri Chicken, guacamole and salsa

S: Decaf coffee and chocolate sf creamer

V: ontrack

W: goal is 12; so far 7

E: maybe a walk

jacreasy
on 12/1/12 2:31 am

VSG on 04/23/12

Welcome Back.. Glad you are home and safe!!

B- Pumpkin Muffin

L- Choc peanut butter shake

D- Not sure yet probably some curry chicken

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

emelar
on 12/1/12 2:34 am - TX

VSG on 11/18/10

It didn't happen unless we see PICTURES!

brunch: cup of chicken broth; Greek yogurt; roasted edamame

s: latte

dinner: ?

s: ?

water - working on it

vites - done

exercise - ?

Julia HasHerLifeNow
on 12/1/12 3:12 am

VSG on 10/09/12

B: sunny side up egg, half a slice of turkey bacon, half a wasa-like crisp
S: protein coffee
L: roast lamb, a baby potato
S: fuzzy navel syntrax, half an apple
D: grilled fish, bite of zucchini, slice of tomato and cucumber

Water on track, vites done, exercise 50 min eliptical, 30 mins weights

5ft0; highest weight 222; surgery weight 208; current weight 120

Shagdoll
on 12/1/12 4:08 am

VSG on 08/18/11

Welcome back Ms. Shell!! You were missed by all!!!

B: none
L: chocolate PB2 protein shake
S: provolone string cheese
D: dinner with my sister's fam bam but not sure what yet

Water: 4 cups so far
Vits: on track
Exercise: cleaning house

We wanna see pics!!!
Xoxo

Jenn

WWBD?