Whatcha eating today VSGers...Friday!!

I can't wait to get BACK from Thailand so I can cook...these left overs well I'm over them lol!!!

B:  Protein Shake
S:  Coffee; Laughing Cow Light; Fiber Gummies
L:  1 cup Elina's Soup; 3oz Spinach Salad
S:  Protein Shake
D:  Wing Stop

Water:  Goal 16 cups
Vitamins:  Oh yeah
Exercise:  N/A

NEXT...

B: 2 scrambled eggs with cheese, 1/2 toasted deli round

L: iceberg lettuce with cubed turkey, ham, cheese, 5 low carb crackers

D: 3 turkey meatballs, sauce, Brussel sprouts

W: 24 oz
V: dinner time
E: cleaning house today

B: 1 medium egg scrambled w/ 1 sausage link & a slice of cheese

L: 1/2c of cream of broccoli soup and 3 bites of salad

S: Probably some more of my soup

D: Not sure. A protein and veggie of some sorts

S: Going to try a pumpkin pie protein shake

Ummm, LOL, liquids, liquids, liquids (still on liquid diet after surgery).  But those days sound great!

Happy Friday everybody!

B: protein shake

L: ricotta bake

S: egg salad

D: elina's green chicken soup or turkey chili

Water 60 oz so far

Vit in

Exercise Walked 1 mile

Happy Friday Ms. Shell!

B: Chocolate Chip protein pancake
S: Starbucks VIA iced coffee
L: Beef Carnitas w/over medium egg
D: Baked Chicken Wings

Water: 3 cups so far
Vits: on track
Exercise: just cleaning house!!

B: Protein drink

S: Tunafish w/crackers

L: Salad: romaine lettuce, cucumbers, tomatoes, grilled chicken, cheese, nuts & light poppy seed dressing  (yummy)

S: ?

D: ?

Water: about 55oz so far

Vitamins:  1 more calicum

Exercise:  not really

b:  latte; bacon cheeseburger

l:  parmesan-crusted grilled chicken cutlet over a bed of spring greens

s: latte

d:  Greek yogurt

s:  something

water - on track

vites -  hmmm, think I forgot a few this morning.  I'll get them tonight

exercise - short round of cardio tonight

B: Premier protein shake

L: Fage w/ SF Raspberry Torani, 1 Equal packet

S: ? Coffee maybe?

D: Not sure, honey's cooking

S: French onion soup or tuna

Liquids: Working on it.

Vitamins: Will finish when I get home.

Exercise: I hate answering this particular question every day. Maybe a walk-at-home dvd if my homework doesn't take too long after work and the kids cooperate. 

B: Caffe Latte Protein Shake

L: Lean Turkey Burger Patties 95/5

S: Yogurt

D: Spaghetti Squash Chicken Tetrazzini

Vitamins: Done

Water: 1/2 done

Exercise: 45 mins cardio tonight