Whatcha eating today VSGers...Thursday!!!

BellaLaw
on 11/8/12 6:14 am - GA

VSG on 03/12/12

B: 2tbs peanut butter L: 3 scrambled cheese eggs D: Low carb turkey spaghetti S: Honey Crisp Apple S: Turkey Sausage Snack Sticks Vits: Done Exercise: 30min Stationary Bike & 15min Strength Training Water: 80 oz. So far.

lillypie9
on 11/8/12 6:59 am

VSG on 11/02/12

Premier Protein Shake

2 oz Greek yogurt with 1/8 c applesauce

1/8 c butternut squash soup with 2 oz Greek yogurt

Premier Protein Shake

1/8 c butternut squash soup with 2 oz Greek yogurt

later probably 2 more oz Greek yogurt and applesauce

Kelly-AnneH
on 11/8/12 7:22 am - Edmonton, Canada

VSG on 06/26/12

B: Hi Lo cereal, All Bran, milk and coffee
L: 1/2 c lentil soup, 1/4 pita, 2 dolmas, 1 small feta roll, Turkish tea
Sn: Syntrax vanilla latte
S: 1/2 c turkey chili
Sn: 1/2 apple

Vitamins - with supper
Exercise - shovelled front walks
Water - working on it