Garden of Life Raw Protein
I think it depends on your plan. I do not count sugar intake in particular. I keep it low, but I only focus on getting in my protein 80 grams and calories under 1200. I tend to stay lower carb, since I do feel better with a lower sugar level. It definitely is a balance.
“Not many of us are living at our best. We linger in the lowlands because we are afraid to climb the mountains. The steepness and ruggedness dismay us, and so we stay in the misty valleys and do not learn the mystery of the hills. We do not know what we lose in our self indulgence. What glory awaits us if only we had the courage for the mountain climb. What blessing we should find if only we would move to the uplands of God.? JRM
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