Whatcha eating today VSGers...Saturday!!!

B:  chike protein coffee

S:  17 pepperoni chips

L:  tuna cauliflower casserole

S:  chike protein coffee  

D:   date with the husband:)

S:  1T peanutbutter

Water:  7 cups/14

Vitamins:  on track

Exercise:  does shopping count?

 

I cant wait to do marathons! :) Im starting to workout this week. Going to get some long walks and hopefully sign up for the gym which has a pool and lots of free classes. Im 5 weeks post-op eating normal foods...etc...

 

B: Organic Brown Egg scramble, Slice Low-fat cheese, 3 slices thin ham, pepper, garlic... (ate 3/4 of it)

S: Sugar-free caffiene free vanilla coffee

L: String cheese & 4 small garic shrimps

S: Protein Drink

D: BBQ Chicken and Green beans

 

W: 1 cup so far :( lol

V: Taking now...

Exercise: Going to use free pass to gym to use bike/treadmill!

Happy Saturday!!!! :D

You ladies will do awesome tomorrow!  Good luck!

B - pumpkin protein pancake

L - prosciutto and provolone

D - shrimp ****tail

S - protein shake

w - 9 down and at least 3 to go

vits - done

exercise - strength training

Can you share your pumpkin protein pancake?  Sounds yummy!!  Thanks!

B: some Fruit2O flavored water ( I know, not really breakfast)

L: Chicken florentine soup (minus the potatoes), 4 or 5 bites of a garden salad

S: small peppermint mocha non-fat latte

D: ?

S: ?

Liquids: About half so far. 

Vits: Will take what I have left right now, but I ran out of a couple yesterday and have to run to Wal-Mart tomorrow (yuck!). 

Exercise: Nope, just a lot of shopping and running around. 

Good Luck to you both tomorrow..........have fun!

Crisp, chilly, sunny Autumn day -- leaf racking AGAIN...........it's losing its charm!

B:  Premier Protein Shake -- vanilla

L:  Chicken noodle soup

S:  Light string cheese stick

D:  Home made super hot chili -- no beans

Fluids:  9 cups so far

Vits:  half done

Exercise:  80 minutes cardio and strength training at fitness center.......45 minutes leaf raking.......tonight I veg out!

 

 

 

 

 

 

 

Good luck with your half marathon tomorrow. You 2 rock! Today was the calm before the storm in Syracuse, NY. Sandy is expected here on Monday. Time to batten down the hatches!

B: 4oz low fat key lime yogurt
L: 1/2 cup tuna w/ lite mayo and mustard
D: 1/2cup drained minestrone soup & 5 oyster crackers
F: 60oz
E: 36 minute walk