Post Reply

Weekly Challenge - what's your goal

acbbrown
on 10/22/12 7:07 am - Granada Hills, CA

VSG on 06/10/11

#3 solved - you miss me!!!!

#2 - if you can't eat, DRINK up!!

#1 - damn show off!!! You better do this!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

tripmom02
on 10/22/12 7:38 am - NJ

VSG on 08/01/11

#3 - you are correct, I do! I hate that you live so far away!

#2 - I am all over that **** tonight!

#1 - I meant over the WHOLE week LOL 5 miles at a clip, I think I would die before I hit 15 in one shot LOL

Courtney - Lap band to VSG revision

Julia HasHerLifeNow
on 10/22/12 6:41 am

VSG on 10/09/12

1. 64 oz water as in H2O every day in addition to other shakes soups and teas. I found today to be teetering on the edge of dehydration even though I felt good. I can't count all the liquids. I need to ge****er in and everything else will be a bonus.

2. Count protein more exactly and diligently

3. Get my butt back to the gym or pool or both

5ft0; highest weight 222; surgery weight 208; current weight 120

acbbrown
on 10/22/12 7:09 am - Granada Hills, CA

VSG on 06/10/11

Take it easy with the gym -most people arent' cleared for at least 6 weeks for anything more than light walking.

Sip, sip, sip, and sip some more. And use an app or something to keep track of protein - it's great to see the numbers.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Julia HasHerLifeNow
on 10/22/12 7:44 am

VSG on 10/09/12

I am cleared for the eliptical and treadmill. I am not going to go to the hardest programme choice but I figure light walking is what it will amount to. Also doc said I should swim a couple of laps. For me the challenge is more just actually physically going to the gym...even if I don't do anything there but take a shower! Just going in, being there and making it a part of my day is the biggest challenge. I usually love it once I am there but getting up off the couch and going to the car and driving to the gym....well that's effort....wierd but true.

5ft0; highest weight 222; surgery weight 208; current weight 120

TSinNC
on 10/22/12 9:35 am

VSG on 08/16/12

Hi everyone! My goals this week:

Get rid of this damn cold.

Finish week six of C25K.

Stay hydrated.

Tina

Follow my journey at www.TinaRebooted.com Blog, Recipes, Product Reviews, and more!

Mike B.
on 10/22/12 10:06 am

VSG on 12/09/11

My goals for this week are, to get in two more runs before Sundays Rock & Roll 1/2, and to finish the race in 2Hr. 15min. Final goal, take a LONG NAP after race. Good Luck to all of those participating in the Rock & Roll 1/2 this Sunday.

HW:280 SW:270 OLD GW:190 NEW GW: 180 CW: 174

acbbrown
on 10/22/12 11:20 am - Granada Hills, CA

VSG on 06/10/11

Hope you are feeling better!!

Seeeeee you soon!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Mike B.
on 10/22/12 1:59 pm

VSG on 12/09/11

Today has been the best I have felt since the vertigo came on, thank you. So have you given it much thought as to what we all are going to do the night before the race? Because you know we all have to get together for great company.

HW:280 SW:270 OLD GW:190 NEW GW: 180 CW: 174

Linda B.
on 10/22/12 12:19 pm - CO

VSG on 09/13/12

1. Go back to work on Wednesday with a possitive attitude. I know I'm going back to some problems for me to fix, but back to work I must go.

2. Enjoy that fancy hotel we are staying at for the rock & roll 1/2 marathon. DH is running the race, so is our OP Alison and Ms Shell. I'm the cheering section, anyone else want to join me?

3. Hit my liquid & protien goals once I get back to work. It might be a bit more challenging when I'm not at home.

high weight 230 start of journey weight 217 surgery weight 191 current weight 138

Post Reply

Most Active

Weekly Challenge - what's your goal

Our Mission

Follow us

Links

Select Photos

Weekly Challenge - what's your goal