Does Making Ice Cream out of Protein Powder improve the taste?
Recently, I'd posted asking if anyone made sorbet or ice cream with their protein powder, and someone recommended Eggface's blog for this (which I should have thought of myself! DUH!).
Anyway, the first sentence was so funny, that I thought I'd share -- especially since so many people have a hard time finding a tasty way to have their protein!
#1: If your Protein Powder tastes like a monkey's ass as a shake it will only taste slightly better than a monkey's ass as ice cream....It took me 8 months of taste testing lots of stinky gack. You may think mine sucks. Protein is an individual thing. Don't love yours? I suggest you put less than 2 scoops in to minimize the monkey's ass factor.
http://theworldaccordingtoeggface.blogspot.com/2008/08/key-l ime-pie-protein-ice-cream-and-tips.html
on 10/18/12 4:41 am - Wiesbaden, Germany
I make my ice cream out of greek yogurt.
Put a pint of yogurt in cheesecloth in a cheese mold and press the whey out of it for about 3 or 4 hours. Mix in the flavorings you like and pop in your ice cream freezer. If you want, save the whey to add to soups or stocks to fortify those.
After pressing, you can also mix in some herbs and spices to make a pretty damn good cheese spread too.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013