Whatcha eating today VSGers...Tuesday!!!

EliseG
on 10/16/12 5:31 am - MA
Happy Popeye's Day Ms. Shell!!

coffee
B: crockpot cauliflower chicken
L: baked salmon over arugula
D: lettuce tacos
S: quest bar?

water: 14 cups so far
vitamins: on track
exercise: *sigh* none today

    

Wildcat-NYC
on 10/16/12 5:44 am
VSG on 08/16/12
I bought all the ingredients for the cabbage stew!  I'm excited to try it!  Now I think I might need this cauliflower chicken recipe...
    
  Tracker starting weight = surgery weight    
EliseG
on 10/16/12 6:04 am - MA
I hope you like the stew! :)
To be honest, the cauliflower chicken needs some tweaking :/ If I get it right I'll post it though :)
Also, I forgot to add this with the recipe but hubs loves the stew with a dash of A1 added too, for a bit more savory flavor. I like it without the A1 but if you don't like the stew maybe add some A1? hehe  :)

    

jubjub
on 10/16/12 6:28 am - Palm Desert, CA
VSG on 06/25/12

Hi again from Avignon.

B: Greek Yogurt with All Bran Fiber

L: Crevettes (Shrimp) followed by Gardiane de Taureau - A beef in red wine sauce dish local to the area, Bite of Creme Caramel

D: Salami and Gouda

X: Walking

V: In and done

W: Finishing up a little behind - couldn't find bottled to go in the last town we were in!

Picture of the day:  Here's what a French Cowboy looks like - he was working a group of horses and cows in the Camargue - Stylish, n'est pas?:

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

Wildcat-NYC
on 10/16/12 8:45 am
VSG on 08/16/12
Bring one of those back for me...
    
  Tracker starting weight = surgery weight    
ParisGirl
on 10/16/12 9:03 am
VSG on 04/25/13
 LOL!

            

 

Italian-Princess
on 10/16/12 7:59 am - IL
VSG on 06/28/12
Happy Tuesday............beautiful, sunny day......crisp, cool Autumn weather -- luvin' it!

B:  Chocolate Peanut Butter shake w/ 1/4 cup unsweetened almond milk, 3/4 cup water

S:  Laughing Cow Light French Onion cheese wedge, 15 grams roasted almonds

L:  3.5 oz. tuna fish w/dill relish and fat free mayo

D:  Probably 2 cheese sticks and some grape tomatoes and cucumber wedges dipped in
      Walden Farms no cal, no carb bacon dip.......or 3 oz. of grilled tilapia -- not sure yet

Fluids:  5 cups so far

Vitaminds:  half done

Exercise:  light gardening.......body almost healed from breaking it a week ago -- hitting the 
                  fitness center tomorrow.
EliseG
on 10/16/12 11:42 am - MA
Hey, Ree!
What's your verdict on the Walden Farms bacon dip? I've been wanting to try some of their stuff for a while but everytime I go to buy some I read all the negative reviews and chicken out, lol! :)

    

Italian-Princess
on 10/16/12 12:02 pm - IL
VSG on 06/28/12
Hi Girl!

The bacon dip is pretty good.  I also like the Sweet Onion salad dressing -- I use it on veggies and chicken.  The ketchup is okay -- not as "ketchup-y" as I'd like, but not bad.  The Thick and Spicy barbecue sauce is HOT -- it grows on you, though, so that by the time I'm half through my chicken, either my face has gone numb or I've become used to it LOL  I have a bunch of other stuff to test out -- bacon dressing and chocolate dipping sauce and........well, I went a little goofy.  So far, so good, though.  I was just tired of all the carbs from BBQ sauce and ketchup.......I'm losing sooooooooooo slowly now that I felt I had to try something to save some carbs and calories.  I've heard horror stories about the mayo, so didn't even try that.  Besides, Kraft fat free is great.  The entire order shipped for $4.95 from Netrition.com. 

Good luck..........it's hard not to order LOTS!!!!

Ree
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