Im sooo Pissed!

 Thanks... WHO would do an evaluate on my form and foot falls? What is "FOOT FALLS?" I'm sure most of it has come from being over weight... I NEVER WANT TO GO BACK TO THAT! Someone told me today at work that you should have 2 pairs of  shoes one for running and the other for everyday walking use, is that correct?

I went throught similar issues..... I had to get in the swimming poole.... PLEASE TRY IT!!!! It has helped me more than i could have ever imagined! 

I wrote about this in my blog when I expierenced it...
www.sheddingounces.net/2012/08/to-speedo-or-not-to-speedo.ht ml