Whatcha eating today VSGers...Thursday!!!
Hello again from Les Eyzies-de-Tayac, France! Today we explored 2 caves with some incredible pre-historic cave art (this area is known for it's prehistoric treasures including the discovery of Cro-Magnan man behind a hotel in the town we're staying), Foie gras, and a 1000 castles.
B: Greek yogurt & a bit of granola for crunch
L: 1/2 Jay Robb Cashew & Coconut bar
D: Salami and cheese
S: Quest craving chocolate crunch (1/2 bar)
Exercise - 3-4 miles of walking
Water: Finally back on track after 3 days of coming up short
Vits: In and done.
Here's a view of Sarlat, where we spent the afternoon walking...
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Hello again from Les Eyzies-de-Tayac, France! Today we explored 2 caves with some incredible pre-historic cave art (this area is known for it's prehistoric treasures including the discovery of Cro-Magnan man behind a hotel in the town we're staying), Foie gras, and a 1000 castles.
B: Greek yogurt & a bit of granola for crunch
L: 1/2 Jay Robb Cashew & Coconut bar
D: Salami and cheese
S: Quest craving chocolate crunch (1/2 bar)
Exercise - 3-4 miles of walking
Water: Finally back on track after 3 days of coming up short
Vits: In and done.
Here's a view of Sarlat, where we spent the afternoon walking...
Jenn
WWBD?
More than pleased to share, Jenn. I love traveling, pretty much to anywhere, there's always something interesting to see or do!
In fact I'm sitting here arranging my next four trips - NY, SFO, Las Vegas and back to India - all in November.
Of course that's for business, but I usually manage a little fun wherever I go :)
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
More than pleased to share, Jenn. I love traveling, pretty much to anywhere, there's always something interesting to see or do!
In fact I'm sitting here arranging my next four trips - NY, SFO, Las Vegas and back to India - all in November.
Of course that's for business, but I usually manage a little fun wherever I go :)
Dang all 4 trips in November???? I bet you are having a blast now being all skinny & seeing the sights, just sayin' ;-)
Jenn
WWBD?
The VSG seems like it came with a free "first class upgrade" :) The seats sure fit better, especially on those 22 hour trips to India!
And my clothes are so much smaller that I can carry a smaller suitcase, and I don't sweat all the time so I can re-wear a shirt without doing laundry every day, and I can walk forever without getting tired.. and probably other travel-related NSVs that I can't even think of right now.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Where in India do you go? I have to go a couple of times a year for work also. We stay in Noida, which is just outside New Delhi.
The Taj Mahal is one of the most amazing things I've ever seen.
Thanks - I've stayed in Noida too. I've led a photo trip to Delhi/Jaipur/Jodhpur/Agra, and also did one in the south - Tamil Nadu and Kerala. Now it's mostly for business. I opened an office for my company in Bangalore (least interesting city, photo wise, in India :) ) - so I'm over there 4-6 times a year to keep things going. We now have 30 employees.
Here's my best shot of the Taj - taken from behind - we used to go down behind the Taj and hire this boatman to take us across to the other side - due to terrorism threats, the route is blocked now by fences.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team