Whatcha eating today VSGers...Tuesday!!!

Wish you were singing "It's Friday, Friday, Friday"... Going to be a loooong week. LOL

*** Maintenance Plan ***
EB: Protein Shake
B: Greek Yogurt w/ Protein Granola
L: Probably a small chicken salad or something. Going to Anchos in Riverside with guys from work for their birthdays.
S: Pistachios
D: Sushi - Sashimi
S: Protein Shake

E: Did a TRX workout this morning at home for 45 minutes. Tonight I have a 90 minute session with my personal trainer
W: 48oz down
V: Never an ish-chew

B: premier prot chocolate shake
S: Green Mountain Pumpkin Spice coffee
L: 1 c. Legal Seafood, New England Clam Chowder soup
S: Lime Greek Yogurt
D: (hmm? Not sure yet!)?

Liquids: A little behind so far. Will be sipping this afternoon
Vit: on track
Exercise: ( might be look @ a friends treadmill for purch)

It's cloudy and cold here in CT so I'm craving some beef stew and homemade bread....but I digress...


B: Pure Protein chocolate shake
S: String Cheese
L: 2 oz turkey rolled up with a slice of lowfat cheddar cheese
D: 2 oz grilled pork tenderloin
S: maybe some pudding or Laughing Cow cheese

Bonjour from Les Eyzies-de-Tayac, Dordogne, France!  Home of Cro-Magnon man.

Drove 600 km today from Paris.  

B: Quest bar

L: Very lovely roast chicken breast at a gas station cafe - really was good!

D: Quest bar - collapsing into bed.

Water - playing catch up

Vits - yup.

Ex: walked around town for a half hour, but too tired after driving all day to do much, not even eat.

 

Happy Tuesday Ms Shell! I have a serious hankering for some Popeye's now! Particularly the spicy...

preB: protein coffee
B: cabbage roll stew (this is really low cal, low carb, high protein and fills me up great, so you'll probably see me eating mostly this for a few days)
L: more stew
D: lettuce tacos
Plan for the day: 603 cals, 21 carbs, 20 fat, 81 protein. We'll see, might have another cup of the stew later... still dealing with outrageous hunger from the steroids :(

water: 10 cups so far
vitamins: on track
exercise: still none allowed

Slight hi-jack -- sorry...........

Hey Girl!  Is your stew recipe something you created?  If so, would you be willing to share -- if not the entire recipe, maybe most of the ingredients?

BTW, I'm amazed that you're still losing on a steady basis with all you've been through........and those steroids holding you back from workouts..........so happy for you that you are continuing to make good progress!

Ree

Hey Ree!
Thank you so much, you always have something nice and encouraging to say! The stew is something I created, and I'd be happy to share with you how I did it. I'll send you a PM in a minute :D

I'd like the cabbage recipe also.  Post it here as it seems very VSG friendly, always looking for new meals. 

BTW i got this soluble fiber supplement that i saw recommended on Dr Oz.  I was thinking of this for you since A we all need fiber but this fiber you put in liquid. (I'd suggst Crystal lite or some form of flavored liquid) it thickens as it stands, don't wait too log to drink it. 

But here's the thing after this log assed explanation, i had to stop taking it because it fills you up for several hours and since you're dealing with hunger issues i was thinking it was something that might be useful to you at this time.  I got it at vitamin shoppe and Amazon.  it's called PGX daily.  I'd take it when you feel hungry and don't want to eat.

Sorry for the typos, but this damned OH spellcheck still won't let me post.  Very frustrating.

Thanks Edelu, I'll definitely check out that fiber!
I posted the recipe on the forum if you're still interested :)

I'd love the recipe also!