pics almost 15 weeks out

the bottom pic of me is me at  285 and the  top pic in the same outfit with the hat is me today  222 the  pic of me in the jeans me yesterday. i will be  15 weeks out on Wednesday...the shorts are falling off me and no longer fit but i plan on keeping the outfit and take pics in them.
i feel great and i have lost 77 pounds since jan. when i looked in to getting the vsg. i am losing about 10 lbs per month since the surgery. i feel great and i have not gotten sick from eating at all. i stick to a strict eating plan and exercise plan.

lol love the pics...you look amazing!!!

Congrats!! You look fabulous!


Tell me more about your eating plan? What works for you? :)

 Thanks sonywife

i eat tuna fish, boiled/ scrambled eggs, edame beans, skin-less chicken,spinach, quiche- crust less w/eggs mixed w/ Greek yogurt and fat free cheese, Greek yogurt protein bars protein shakes...turkey bacon/sausage that is what I keep stocked at home I try to jog 5 times a week and walk an hr daily

All food I like and can do!

I Start pre-op Oct 10. I really enjoy my Choc. protein shakes. Been on them since Sept 1 and lost 17 lbs without feeling hungry. :)

I'm really interested in what ppl eat post op..after the healing has taken place. :)

 Dang girl, look at how baggy your shirt is!!  Love it!  You are doing frickin awesome!!

 Girl my shorts are falling off!!! I had to lean a little to make sure they stayed on...it's hard to believe I lost all this weight... Your doing good I see from ur pics

 You look great!  Congrats:)

 Thanks... It's been rough but I'm hanging in there