Whatcha eating today VSGers...Thursday!!!
B: Protein Hot Chocolate (Almond Milk; Chocolate Protein; Warm SLOWLY in microwave)
S: Coffee; Atkins Oatmeal Bar
L: Salad (Lettuce, Tomato, Turkey Pastrami; Dressing)
S: The INFAMOUS Green Chicken Soup
D: Shredded Buffalo Chicken
S: Lindora Lemon Chiffon Pudding (hope I still have a pack)
Water: 12-16 cups
Vitamins: Oh yeah
Exercise: 1 mile walk at lunch
NEXT...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Almost bed-time Thursday night here in India...
Pre-AM work out: 1/2 quest bar
B: Egg, 1 slice bacon
L: 1/2 quest bar (driving through traffic in Bangalore for a couple hours)
Pre-PM work out: 1/2 quest bar
D: Chicken + Dal Mahkani
'bout 550 cal
Exercise: 1 hour stationary cycle AM, 1 hour elliptical PM (-1100 cal)
Water - behind and its late (boo!)
vits - done
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
B: Cottage Cheese w/chipotle salsa (I've been up since 5am and just ate now at 9am!)
L: Lunch w/my 2 friends at Las Brisas... so it's my carne asada taco w/jack cheese (minus the tortilla) Keep me away from the chips & salsa PLEEZE!!!
S: maybe Starbucks Iced Coffee (I'll decide to treat myself if I stay away from the chips at lunch)
D: Roast Beef, cabbage salad
Water: 4 cups so far
Vits: on track
Exercise: just walking today
Hope everyone has a great Thursday!!!
Jenn
WWBD?
Wife and I are renewing our wedding vows in Laguna in a couple of weeks for our 10 year and we are having a reception at Las Brisas afterwords. Love that place :)
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 150
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Wife and I are renewing our wedding vows in Laguna in a couple of weeks for our 10 year and we are having a reception at Las Brisas afterwords. Love that place :)
I get a yummy taco here for $1.60 ... yup, pretty sure we are talkin' about different locations fo sho!
Gawd, you crack me up!!!
But on the serious side, I think that is awesome that you are renewing your wedding vows. All I can say is keep that love alive always, I mean it!!!!
Jenn
WWBD?
LOL! Yea, I wish they had $1.60 tacos at the Las Brisas in Laguna Beach. Its $75 person person. Just crazy... Even for me which will be enough food for a month. HAHA
I surprised my wife by doing this planned it all out without her knowing. I told her on our 13 year "dating" anniv. She cried. HAH We got married when she was 7 months pregnant so we never had a wedding. I promised that we would one day. What better time than the 10 year mark. :)
You enjoy that $1.60 taco for lunch though :P
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 150
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
