Weekly Challenge - what's your goal
VSG on 08/16/12
Hey have a great time in ATL!!!!!
My goals this week are to get enough sleep when I can (I'll be working the huge Terrier shows in PA this week - flying out tomorrow on the red eye).
Making good food choices on the road. Feeling stressed about that. I will have no say on where I eat, only what I put in my mouth. I'm taking protein powder and Quest Bars, but all meals will be on the road or at the shows. Plus, I'll be with some of my best Foodie friends.... Wish me strength and luck people. I've done all the planning I can, now it'll be up to me and my resolve.
My goals this week are to get enough sleep when I can (I'll be working the huge Terrier shows in PA this week - flying out tomorrow on the red eye).
Making good food choices on the road. Feeling stressed about that. I will have no say on where I eat, only what I put in my mouth. I'm taking protein powder and Quest Bars, but all meals will be on the road or at the shows. Plus, I'll be with some of my best Foodie friends.... Wish me strength and luck people. I've done all the planning I can, now it'll be up to me and my resolve.
Getting back on track is my goal, gained 3 pounds during my 2 1/2 weeks off on Vacation. Not to happy about that but I did keep my protein levels up and water intake as well. Did well except my portions may have been more and more frequent. Also I had a period which I did not have for over a year, some cravings with that did not help.
So Back to square one again. lol
So Back to square one again. lol