2 month surgiversary
Loving my decision to have the surgery, learning more everyday, keeping my head in the game and always, always measuring before I eat ....AND UNDEREAT my sleeve.....thank you vets for that great advice.
Have had some ups and downs, I have been fortunate that so far I am recoginizing head hunger and have not had much, if any real hunger.
MFP has been a great asset and I would encourage everyone to track with some type of tool.
Mistakes, oh yeah...those too!! Going to the deli for sliced turkey and chicken and forgetting that I am only eating for one (small one) now, not twenty
when I order; and a couple of incidents where I ate to fast and did not chew slowly....no foamies but very uncomfortable! And I am sure there will be more mistakes in my future as I work through this process!!!
I am a work in progress and I am enjoying this journey to better health.
A BIG THANK YOU to OH, vets and all who have shared their journey!
Barb
Have had some ups and downs, I have been fortunate that so far I am recoginizing head hunger and have not had much, if any real hunger.
MFP has been a great asset and I would encourage everyone to track with some type of tool.
Mistakes, oh yeah...those too!! Going to the deli for sliced turkey and chicken and forgetting that I am only eating for one (small one) now, not twenty
when I order; and a couple of incidents where I ate to fast and did not chew slowly....no foamies but very uncomfortable! And I am sure there will be more mistakes in my future as I work through this process!!!I am a work in progress and I am enjoying this journey to better health.
A BIG THANK YOU to OH, vets and all who have shared their journey!
Barb 
HW: 248 Consult Wt: 245 Surgery WT: 225 (VSG 7-25-12) Goal Wt: 135 (5-15-13) Current Wt: 125
M 1: 18 M 2: 13 M3: 9 M4: 10 M5: 8 M6: 8 M7: 8 M8: 6 M9: 6 M10: 6 M11: 3 M12: 2 M13: 2 M14: 1
Good job! 
Congratulations!!!
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