Whatcha eating today VSGers...Tuesday!!!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
B - egg and avocado salad (was a little blah - will need to change something)
S - mint cookie protein shake
L - pork green chile
S - skinny vanilla latte
D - pumpkin cheesecake protein shake
Total Cal = 615, Carbs = 37, Protein = 86
Water - 6 down, 6 to go
Vitamins - 1/2 done
Exercise - on the disabled list due to a toe procedure
Tracker starting weight = surgery weight
L- 2oz's of chicken and bean chili
S- 5 slices of turkey pepperoni and a cheese stick
D- Buffalo Blue Chicken Meatballs 2oz's idk how many meatballs that will be yet one maybe 2 we'll see.
Exercise- Deep cleaning the downstairs of the house today finished the upstairs yesterday man I'm sore think I would of rather ran on the treadmill lol
Water- On track
Vits- On track
B: Protein Coffee and a scrambled egg with Shredded Mozz.
S: A strawberry
L: Ground Turkey and sauce with a little shredded Mozz and Ricotta.
S: Unjury Chicken Soup
D: Lemon Pepper Baked Haddock
Water: Had 2 cups so far
Vites: Half Done
Exercise: Going to hop on the treadmill for a half hour after lunch.
B: Banana "Click" Mocha protein shake
S: none (still drinking my darn shake)
L: Roast Beef/Cheddar lettuce wrap(s)
S: ?
D: 2oz. Black Forest Ham w/salad
Water: 4 cups so far
Vits: on track
Exercise: none (I've got a late meeting tonight) ;-(
Jenn
WWBD?
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
HOT FRIGGIN DAMN GURL!!!! It's like eating yummy goodness for FREE!!!!
Jenn
WWBD?
.99c Popeyes Tuesay (Leg & Thigh only) BAM!!!
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
