Weekly Challenge - what's your goal?
Lets have a great week together ;)
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
My quote of the day
Set Your Goals High Enough To Inspire You And Low Enough To Encourage You
So today would have been my mothers 82nd birthday. I'm surprised I'm not a basket case. I usually take the day off or do something in tribute of her, so TODAY I'm going to be extra good to myself to honor her. It was her death that SHOWED me that I have to honor myself and my food choices. Having to eat right is HARD but what I saw my mother go through was HARDER by far.
1) Encourage Alison daily!!!
2) M, W, F 5-6 miles....Sunday 15K woot woot
3) Hit 100g of protein daily
Let's go!!
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
I love the quote - and my new goal is simply to make it through the end of this week so I can see you SATURDAY!!! Better take Friday off so your legs are rested :)
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
And FYI is you are coming down on Saturday...please know you can SPEND THE NIGHT with me and Billy Dee and we can roll out on Sunday!
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Which is why I did the Long Beach Coffee thing Saturday September 29th lol =)
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Hugs about your mom. I think we each started our journies for very similar reasons, and I've been trying to think lately about ways to honor who my mom was that don't involve food (the 1 year anniversary of her death is coming up). I want to honor the person she was, not as a patient, but as a person. Not sure how quite yet, but I'm totally open to suggestions.
