Weekly Challenge - what's your goal?
*Drink 13 cups of water per day.
*Exercise 3 days this week; longer and harder
I was uppose to have a dr. appt tomr and they rescheduled. I am SO dissapointed because he has not cleared me for exercise other than walking. I'm ready for weight training and to get in the pool! I'm not sure WHY he has this rule. I see others exercising way before. Oh, well...it could be worse. New appt. is October 4th!!!!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
This week goals:
sweep/vacuum everyday
3 hour walk outside at least 3 times
prepare for trip to see DGS n DGD all next week..."preparing" means mentally as well. their house is a veritable kid food all the way house and takes a tremendous amount of focus on my part to avoid all their stuff. I make sure to take plenty of "my stuff" to eat when they are eating their stuff.
I guess that is precious plenty to have on my list...
Way to plan ahead - i love that kind of thinking. We usually do so much better when we have a plan - even if we arent perfect, we usually end up doing better than we would have otherwise. Enjoy your trip!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
1. Make it to all my classes, appointments, work, meetings, etc. I'm not sure what possessed me to start taking classes again (oh yeah, I kind of hate my job), but after I started I realized that there isn't a single day during the week where I don't have to be out of the house by 7am and not bac****il after 9pm, and all the stuff that goes along with being back in school after too many years (homework?!) and dealing with a new medical diagnosis, side effects from unexpected medications, etc etc.
2. Stop whining about the above statements
3. No really, stop whining and feeling sorry for myself!
I've learned that life is going to have it's ups and downs - more stress at times - but it always works out, you just have to push through it until you get to the other side. All of this is temporary - just repeat that. You can do this - you are showing amazing strength right now that is just downright inspiring to me ;)
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
I do wanna stay on plan and do my 30 Day Shred at least 4 times this week too.
I miss my Alison!!! xoxo
Jenn
WWBD?
