Weekly Challenge - what's your goal?

Julia HasHerLifeNow
on 9/24/12 8:21 am

VSG on 10/09/12

I think I finally do! I still can't write that I can't wait...but I am not freaking out and actually shopping and prepositionning and planning how best to manage and succeed.

5ft0; highest weight 222; surgery weight 208; current weight 120

hollykim
on 9/24/12 8:35 am - Nashville, TN

Revision on 03/18/15

that is what counts...planning is crucial/. as we like to say "failing to plan is planning to fail"

acbbrown
on 9/24/12 3:33 am - Granada Hills, CA

VSG on 06/10/11

Im just trying not to have another post-op melt down :-p

You can do this!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Julia HasHerLifeNow
on 9/24/12 8:21 am

VSG on 10/09/12

You too!!!!

5ft0; highest weight 222; surgery weight 208; current weight 120

Paul Carrick
on 9/24/12 9:08 am - Eastsound, WA

VSG on 08/27/12

1) Drink at least 12 glasses of water a day. (I can make 8 but I need more).

2) "pay attention to my body and stop eating when I'm full - even if I have to toss the rest of my meal out." Amen. Good goal. That's really hard for me. I'll try that.

3) Get in two resistance training sessions in addition to my regular cardio.

Good luck everybody. I hope we all make them.

Paul...


HW: 360 SW: 342 GW: 175 CW: Click to find out
"Life is what happens while you're making other plans." - John Lennon

acbbrown
on 9/24/12 3:34 am - Granada Hills, CA

VSG on 06/10/11

I'll be looking forward to seeing how you are doing with #2 - it's going to be hard for me!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Paul Carrick
on 9/24/12 3:37 am - Eastsound, WA

VSG on 08/27/12

Yea, unfortunately my mom trained me too well to "clean my plate". I really hate to push back from the table with food on my plate. I just going to have to learn

.

Paul...


HW: 360 SW: 342 GW: 175 CW: Click to find out
"Life is what happens while you're making other plans." - John Lennon

Ms Shell
on 9/24/12 4:14 am - Hawthorne, CA

VSG on 11/26/07

I am part of the CLEAN PLATE CREW myself. Afterall there are people starving so I MUST eat all my food....smh I hate that club and am finally moving away from it!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

teahleah
on 9/24/12 7:55 am

VSG on 07/02/12

*HIJACK*

Can I tell you I just LOVE that Tuna Casserole recipe you posted a while back! I made it last night (and I added some tiny peas) and it was SOOOO good!

HW: 475, Consult WT: 450.5 **Lost 63 lbs pre-op** SW: 387.5 M1: -31, M2:
Check out my blog about my journey so far: http://breakingoutbebe.blogspot.com

Ms Shell
on 9/24/12 8:20 am - Hawthorne, CA

VSG on 11/26/07

Ok seriously that SH*T is the BOMB!!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Weekly Challenge - what's your goal?

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Weekly Challenge - what's your goal?