Another Elina's soup attempt...
Elina posted on this thread and she's got a lot of recipes on her page. I believe the Green Chicken Soup is on the 3rd page.
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Tina
that's a really good idea Wildcat! I made it the other day (my surgery was Aug 28) and i pureed the chicken which was still good but i think ground would be better! Let me know how it turned out...I loved it with a Tbsp of greek yogurt in it...tasted just like sour cream!! yummiest low cal high protein food EVER!!
Vicky - SW = 299 CW = 138
I was thinking next time I make it I'm going to use meat balls almost like albondigas soup...so enjoy!
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
I made this tonight and it was delicious! I omitted the carrots, peas, and green beans because I forgot them when I went to the store. But I used all the other ingredients and used my immersion blender in the pot after removing the chicken. It was super easy. I love the shredded chicken. I also added Trader Joe's 21 season salute salt-free seasoning. It kicked up the spice a bit. I am so impressed by this! I can't believe how good it actually tastes with all the green vegetables. I bet it would be even better with the other 3 ingredients I left out, so I'll remember those next time!
Shannon (mommy to a 4 year old and 6 month old)
Sleeved May 2009 and haven't used my tool properly.
It's taken me awhile to get back here, but I'm back and ready to commit.
Sleeved May 2009 and haven't used my tool properly.
It's taken me awhile to get back here, but I'm back and ready to commit.
I am so glad you like it, and remember the calories on this are so low, you can use it as your secret weapon. This is what I ate most during my losing stage. I always had some of this soup or one of my other soups on hand to eat if I was hungry. The under 60 calories a cup saved my butt more times than I can tell you. Enjoy.
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