Another Elina's soup attempt...

Ms Shell
on 9/23/12 10:16 am - Hawthorne, CA

Must be the fall weather I am TRYING to get to California because I am so OVER this heat lol!!!

I didn't have the list when I went shopping but gues what?? You don't really HAVE to follow any 1 persons recipe to the T because recipes are forgiving!!!

I am also going to steam my cauliflower, add chicken, cheese, onions and bake it like I did the tuna/cauliflower casserole!!

Woot woot it really really really feels good to be back in the game!!

Ms Shell

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

ERnurseMN
on 9/23/12 10:18 am - MN

I am making a pot of it now!

(deactivated member)
on 9/23/12 10:21 am

VSG on 06/30/09

Ms, Shell, I bet it will be awesome. You are so right, you don't really have to follow the recipe. The basic concept is enough, the rest can be filled by your imagination, taste preferences, and availability. I hope you enjoy it. I am going to go to the Farmer's Market this morning and buy some new ingredients to make another batch.

Ms Shell
on 9/23/12 10:32 am - Hawthorne, CA

VSG on 11/26/07

Yeah I totally did NOT have the recipe so I grabbed some boycoy (my first time EVER cooking it lol), carrots, onion, zucchini and celery. So I was close =)

I hope my friends will enjoy it because the pot is HUGE =)

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

(deactivated member)
on 9/23/12 10:41 am

VSG on 06/30/09

It also freezes well and can keep for up to three months. So with the colder days coming, you might want to freeze half.

Ms Shell
on 9/23/12 11:27 am - Hawthorne, CA

VSG on 11/26/07

So I was just a "gluten" something told me to just eat 1 cup well I eat 1.5 boy I'm going to be full for a minute lol.

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

(deactivated member)
on 9/23/12 11:34 am

VSG on 06/30/09

With the low calories, eat until you are comfortably full. I eat about 1.5 cups at a time on this soup. So what, it is all of about 90 calories per meal with about 12 grams of protein and 4-5 carbs. Big deal. Enjoy.

ShannonPAC
on 9/23/12 11:22 am - MI

I just wrote down the recipe also. I am going to the store as soon as my baby wakes up and we'll get all the ingredients.

I haven't been on track for a very long time; it feels good to be able to have recipes like this that pack in all the good stuff like vegetables and protein. I'm so thankful for this!

Shannon (mommy to a 4 year old and 6 month old)
Sleeved May 2009 and haven't used my tool properly.
It's taken me awhile to get back here, but I'm back and ready to commit.

Ms Shell
on 9/23/12 11:26 am - Hawthorne, CA

VSG on 11/26/07

Definitely I added a can of tomatoes to my recipe and cilantro and WAYYYY more onions lol!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Christine Heusinger
on 9/23/12 3:16 pm - GA

Okay, where do I get the recipe?

Another Elina's soup attempt...

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Another Elina's soup attempt...