Does anyone have a recipe for canned pumpkin?

Fallenangel2904
on 9/21/12 7:41 pm - NY
VSG on 11/14/12
Do you think this would come out okay if I put it in a muffin tin and just did the water bath with that? I don't have any ramekins and I think the muffin tins would be perfect portion size for post op. I'll probably try this while I'm still pre op to test out.

Robin- Post Op- Surgery November 14th 2012
HW:379 SW:359 CW:272 GW:199

   

Valarie L.
on 9/21/12 8:12 pm - TX
VSG on 10/02/12
 The recipe is so similar to a regular pumpkin pie I would think it would bake the same way without the water, but I'm no chef.  A muffin tip is probably ok. 

I went to walmart and bought ramekins after reading her book.  They are 1/2 cup size with lids, I think they will be perfect for setting aside portions of food.

5'9"  HW - 295   SW - 270   CW - 201

      

Valarie L.
on 9/21/12 11:58 am, edited 9/21/12 11:59 am - TX
VSG on 10/02/12
Another options she has is more of a pumpkin pie. Using 2 cups of sugar free gingersnap cookies. 2 tbls salted butter melted.

Put cookies and butter in a food processor. Divide and press into two 8 in pie plates. Bake for 10-12 minutes until the crust start to color. Cool while making filling posted above.

Divide filling between the two pies. Bake for 20-25 minutes until the filling is set around the edges and the center is still a bit soft. Cool of a rack, then chill.

1/8 of pie - Calories 113, fat 5, carbs 12, protein 3.5.

5'9"  HW - 295   SW - 270   CW - 201

      

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