Whatcha eating today VSGers...Thursday!!!

INgirl
on 9/20/12 12:33 pm

So nice to see a pic of you!!

Enjoy NY!

jubjub
on 9/20/12 1:00 pm - Palm Desert, CA

VSG on 06/25/12

Thanks! Fun to show off some new duds a little.
Back in Minneapolis today for our annual conference on Healthcare Data Analysis.

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

jarabacoagirl
on 9/20/12 9:09 am

VSG on 12/17/12

I'm gonna do this even though I haven't had surgery yet. Maybe it will help me stick to it to plan the day. I hope I don't get in trouble for doing this preop since obviously my portions are much higher.

Breakfast: Protein bar
Lunch: Salad avocaodo, romanie, tomotoe and chicken & dressing
Snack: apple and almonds
Dinner: Bistro MD diet frozen dinner (I haven't picked which on yet but they are high protein and low carb.)
Snack: hummas and whole grain crackers
or almond butter and whole grain crackers We'll see.

Ask me tomorrow if I actually did this. LOL!

HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly

108.2 lbs lost from highest weight!

(86.2 lbs of that was lost since surgery date)

Ms Shell
on 9/20/12 10:29 am - Hawthorne, CA

VSG on 11/26/07

Not being funny (well a little) but you know it's a free country you can do what you want =)

I'm 5 YEARS out so it's not just for any 1 thing ya know!!!

Thanks for playing along and please this thread DOES help =)

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

jarabacoagirl
on 9/20/12 10:39 am

VSG on 12/17/12

Yeah I've been on OH now about 6 months and I've been seeing the food journel post every week. I thought I'd chime it that way it will help me stick to what I say I'm gonna eat. :-) My surgery is December. :-)

HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly

108.2 lbs lost from highest weight!

(86.2 lbs of that was lost since surgery date)

Ms Shell
on 9/20/12 11:24 am - Hawthorne, CA

VSG on 11/26/07

Congratulations hope you stick around!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

jarabacoagirl
on 9/20/12 11:34 am

VSG on 12/17/12

Thank you. I hope to. :-) I like OH a lot have learned a lot on here.

HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly

108.2 lbs lost from highest weight!

(86.2 lbs of that was lost since surgery date)

louisamay
on 9/20/12 10:42 am

VSG on 04/27/12

We do this for motivation and accountability, and it's harder before surgery than after, so heck yeah, post!

[I'm not gaining weight. I keep lowering my goal!] [I LOVE MY SLEEVE!]

jarabacoagirl
on 9/20/12 10:46 am

VSG on 12/17/12

I haven't been too good cause of stress. So I thought I would post for accountablity like you say.
:-) And sugar is like crack to me. That has to change.

HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly

108.2 lbs lost from highest weight!

(86.2 lbs of that was lost since surgery date)

Missy30
on 9/20/12 9:14 am, edited 9/20/12 2:45 am

VSG on 06/27/12

B- Half of an egg and some of the cheesy tuna casserole stuff that Ms Shell posted the recipe for ( omg it was yummy almost too yummy lol) whole breakfast was 2oz's

L- I'm thinking more of the tuna casserole 2oz's

S- Nectar chocolate protein shake with tablespoon of the Walden's peanut spread this stuff is yummy too when mixed in something and no cal or anything in it so can't beat that!

D- Not sure yet

Water- On track

Vits- On track

Exercise- Going right now to walk/jog for 30 on the treadmill

Whatcha eating today VSGers...Thursday!!!

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Whatcha eating today VSGers...Thursday!!!