USE the other post...
Happy Popeyes Tuesday Ms. Shell!!!
B: 4.5oz fat free plain greek yogurt w/sf pistachio pudding mix
S: Iced Coffee ... LIKE NOW!!!
L: Costco chicken, salad
S: Deli roll-up (I love the simple things)
D: ???
Water: 5 cups so far
Vits: on track
Exercise: Just got back from a 1 mile walk on my break.
Tonight, it's 30 Day Shred baby!!! It's getting a little easier everyday, thank gawd!!!
B: 4.5oz fat free plain greek yogurt w/sf pistachio pudding mix
S: Iced Coffee ... LIKE NOW!!!
L: Costco chicken, salad
S: Deli roll-up (I love the simple things)
D: ???
Water: 5 cups so far
Vits: on track
Exercise: Just got back from a 1 mile walk on my break.
Tonight, it's 30 Day Shred baby!!! It's getting a little easier everyday, thank gawd!!!
Jenn
WWBD?
VSG on 05/21/12
Well I'm glad OH ate it and not me!!
B-2 Jalapeno "poppers", Coffee W/coconut milk creamer
S-4oz Jay Rob Chocolate shake mix (trying new brands)
L-Bibb lettuce-2oz grilled NY steak-1/2oz blue cheese
S-Greek yogurt w/cheesecake mix
D-Turkey Taco salad
Support meeting tonight
Water-trying!
Vitamins-check
Exercise-brought my walkin shoes for that 1/2hr layover between work and meeting.
Carry on.....
B-2 Jalapeno "poppers", Coffee W/coconut milk creamer
S-4oz Jay Rob Chocolate shake mix (trying new brands)
L-Bibb lettuce-2oz grilled NY steak-1/2oz blue cheese
S-Greek yogurt w/cheesecake mix
D-Turkey Taco salad
Support meeting tonight
Water-trying!
Vitamins-check
Exercise-brought my walkin shoes for that 1/2hr layover between work and meeting.
Carry on.....
VSG on 05/21/12