Whatcha eating today VSGers...Monday!!

Wildcat-NYC
on 9/17/12 1:44 pm

VSG on 08/16/12

It was good! I didn't add as many veggies because I need to focus on protein, but it turned out great. 1 can plus, the cheese, and califlower ended up being 5 servings. Thanks again!

Tracker starting weight = surgery weight

Ms Shell
on 9/17/12 2:12 pm - Hawthorne, CA

VSG on 11/26/07

Totally understand since you are so early out!! Glad you enjoyed it...think I'll make it again soon lol!!

Ms Shell

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

(deactivated member)
on 9/17/12 2:33 pm

VSG on 06/30/09

I want the recipe too! Please share, it sounds great.

jacreasy
on 9/17/12 1:35 pm

VSG on 04/23/12

PUMPKIN CHEESECAKE SHAKE where did you find that at??? is it good?

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

Wildcat-NYC
on 9/17/12 1:46 pm

VSG on 08/16/12

I made it:

1 scoop vanilla protein powder
1 Tsp of sf cheesecake pudding
1/4 cup of pumpkin puree
1/2 cup almond milk
1/2 cup water

It ended up being a little thick, so I will probably use less pumpkin next time (maybe 1/8 of a cup).

Tracker starting weight = surgery weight

red42897
on 9/17/12 4:52 am, edited 9/17/12 4:53 am

VSG on 08/20/12

B - Mock lasagna with venison and no noodles
S - slice of ham
L - more mock lasagna
S - slice of ham
D - seared scallops
S - I think my Matrix Mint Cookie Shake is arriving today! So hopefully that and hopefully I will love it.

HW:280 SW: 259 CW: 181.2

Joolya
on 9/17/12 12:45 pm - MD

VSG on 07/17/12

S: Coffee with lite cream and splenda
B: 4 Canadian Bacon Mushroom bites
L: 2 oz Tuna with 1 tsp mayo and 1 tsp relish and 1 oz pretzel crisps
S: 1 oz GY with SF Caramel Syrup and splenda
S: turkey jerkey
D: Pink Grapefruit Protein Drink

Water: 3 cups so far -- should get it in
Vitamins: on track
Exercise -- well...not so much

jacreasy
on 9/17/12 1:39 pm, edited 9/16/12 6:40 pm

VSG on 04/23/12

B- 1 Egg White, 1 Pc Bacon, 2.5oz Breakfast Turkey Sag, 1/2 Cheese stick

S- Coffee w/ Creamer

L- 4oz Beef Hamburger, Sprinkle of Cheese

D- Baked Chicken w/ Seasoning

Exercise- Probably nothing (rest) lol 2 hrs of Roller Skating with my Daughter yesterday!
Vit- Vit-D, B12
Liquids- Need A Lot More! (Maybe 20oz)

NEXT...

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

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Whatcha eating today VSGers...Monday!!

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Whatcha eating today VSGers...Monday!!