Whatcha eating today VSGers...Monday!!

favrow812
on 9/17/12 10:36 am - Olathe, KS

VSG on 02/20/12

B: hard boiled egg, 1 turkey sausage

MS: white chocolate/pumpkin latte with skim milk

L: 6 slices deli turkey with 1 cracker barrel cheddar cheese

S: no clue

D: crock pot creamy italian chicken (yummo!!)

exercise: omg, I haven't exercised since last Tuesday! I will be hitting the boxing ring tonight!

water: a little behind

There is only one success--to be able to spend your life in your own way.

Missy30
on 9/17/12 10:51 am

VSG on 06/27/12

The white chocolate/pumpkin latte with skim milk sounds yum! Do you make it or get it somewhere like Starbucks?

jacreasy
on 9/17/12 1:34 pm

VSG on 04/23/12

OMG White Choc/Pumpkin latte... Please tell me how you did that I LOOOOVE me some pumpkin anything!

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

Missy30
on 9/17/12 3:47 am, edited 9/17/12 3:47 am

VSG on 06/27/12

B- Premier chocolate protein shake (only cause it was fast)

L- 2oz of beans

S- Half of a mint cookie protein shake with pb2

D- 2oz of grilled chicken with a lil pramasian sprinkled on

Water- On track

Vits- On track

Exercise- Have a sick kid today so can't go buy my 30 day shred :( guess I'll do the treadmill 40 min jog/walk

EliseG
on 9/17/12 11:16 am - MA

Hey There

Still on full liquids due to steroids. Had a Dr.s appointment early this morning and waiting to hear about my bloodwork results as well as longer term treatment options. Doc says zero exercise until I get my platelets up.

B: shake
L: shake
D: shake
S: shake

water: 14 cups so far
vitamins: craptastic, forgot to refill the calcium bag I take to work with me
exercise: none

(deactivated member)
on 9/17/12 2:31 pm

VSG on 06/30/09

Thinking about you and sending Internet hugs. Mostly interested to hear about the long term treatment options for you. Hang in there and keep journaling.

EliseG
on 9/17/12 6:41 pm - MA

Thank you so much!
I didn't hear back from the doc I saw today but I do have another appointment scheduled for tomorrow. They were still waiting on some tests this afternoon. Fingers crossed, thanks again!

Wildcat-NYC
on 9/17/12 11:38 am

VSG on 08/16/12

Monday Night Football!!! Go Broncos!!!!

B - Lazy Chile Relleno (eggs, chiles, and cheese)
S - Pumpkin Cheesecake Shake
L - Tuna and Califlower Casserole
S - Trader Joe's Brie Bite
D - Tuna and Califlower Casserole

Water - 1/2 done
Vitamins - On track
Exercise - Walking (it's a beautiful day here on the East Coast)

Tracker starting weight = surgery weight

sweymer77
on 9/17/12 12:33 pm - OH

VSG on 06/11/12

Tuna and Cauliflower junkie here...Can you share the recipe?

36 LBS was before my VSG surgery. Surgery Date was 6/11/12.

Ms Shell
on 9/17/12 1:22 pm - Hawthorne, CA

VSG on 11/26/07

How did you like the recipe??

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

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Whatcha eating today VSGers...Monday!!

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Whatcha eating today VSGers...Monday!!