Whatcha eating today VSGers...Monday!!

Ms Shell
on 9/17/12 9:42 am - Hawthorne, CA

Hey there boys and girls and posts ops and preops and maintainers, losers and regainers. So I have a girlfriend who does Liquid Mondays, where all she does are basically liquid, water, protein shakes, she makes a soup and blends it up etc etc. I don't normally join her but today I'm thinking what the hell!!

B: Protein Shake
S: Coffee
S: Lindora Protein Chicken Noodle Soup
L: Lindora Protein Chicken Noodle Soup
S: Roadside Lemonade Protein; Special K
D: Protein Shake

Water: Goal 16 cups
Vitamins: On track
Exericse: 5+ miles tonight

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

jubjub
on 9/17/12 9:52 am - Palm Desert, CA

VSG on 06/25/12

Hey hey hey from New York City today...

B: Fage 2% + .5 oz crushed almonds for some crunch
S: Coffee with Cream
L: 2oz chicken kabob
D: Out with clients... TBD

Vits in, water on track.

Ex: 4 miles walking this AM in Central Park. Beautiful morning.

12 weeks post op today - Down 93 lbs. Photo from this morning's walk:

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

loverofcats
on 9/17/12 10:01 am

VSG on 08/30/10

Looking good, but you could use some better fitting clothes. :)

jubjub
on 9/17/12 10:09 am - Palm Desert, CA

VSG on 06/25/12

For sure :)

The shorts would fall off withouth a tightly cinched belt!

Trying to squeeze a little more life out of my summer clothes before they go to the donation bin. All my dress clothes have been replaced, but I'm lagging a little on the casual stuff.

The shorts would fall off withouth a tightly cinched belt!

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

loverofcats
on 9/17/12 11:26 am

VSG on 08/30/10

I understand. When I losing quickly, one of my co-worker's told me, "Those pants need to be retired." LOL!

gail

jubjub
on 9/17/12 11:31 am - Palm Desert, CA

VSG on 06/25/12

Probably my last trip with these. Need some new ones for any travel to warm places. But dang, these Ex-officio shorts (lightweight, quick-drying) are expensive! I shed tears when I had to take my 6 pairs of similar travel pants to the thrift store.

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

loverofcats
on 9/17/12 1:26 pm

VSG on 08/30/10

Me too!! I had to replenish my lightweight, quick-drying clothing. Very expensive!!

Shagdoll
on 9/17/12 10:27 am

VSG on 08/18/11

Jubjub, look at you skinny minnie!!!! Woot!!!!

Jenn

WWBD?

jubjub
on 9/17/12 10:46 am - Palm Desert, CA

VSG on 06/25/12

Thanks! Got some more (30lbs or so) to go yet, but feelin' good.

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

(deactivated member)
on 9/17/12 2:32 pm

VSG on 06/30/09

I don't think I have ever seen a picture of you. You look great, yes the clothes are pretty much done, but you look fantastic.

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Whatcha eating today VSGers...Monday!!

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Whatcha eating today VSGers...Monday!!