Whatcha eating today VSGers...Friday!!

emelar
on 9/14/12 12:11 pm - TX

B: hamburger patty with guacamole
s: quest bar
L: Small chicken club salad from Jason's Deli with vinaigrette dressing and 2 of their pumpkin seed cheddar flatbreads
s: nonfat latte
D: ? something in the fridge
s: Greek yogurt

water: running behind
vites: done
exercise: cardio and weights tonight

acbbrown
on 9/14/12 1:41 pm - Granada Hills, CA

VSG on 06/10/11

Just shakes today so far - too much stress to eat.

Im hoping for something good for dinner but no idea what I'd even want...definitely NOT cooking.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Jarisaunt
on 9/14/12 3:52 pm - CA

VSG on 08/21/12

B: Premier Protein Shake

L: Costco Cilantro Lime Shrimp 3 oz

S: Safeway SF chocolate pudding

D: Costco Shrimp again 3 oz

S: soft cooked green beans with seasoning 3 oz

1/2 Premier Protein Shake before bed

Vits Check
Water 5 cups so far
Exercise: walking 20 minutes

Height: 5'5" 2 wks pre-op: -15 M1: -20 M2: -18 M3: -12 M4: -13 M5: -8 M6: -10 M7: -2 M8: -10 M9: -4 M10: 0 M11: -3 M12: -3 M13: -14 Start Wt:290 SurgWt:275 (BMI 46) Current Wt:145 (BMI 24) Goal:140 (BMI 23.3)

Tracasa
on 9/14/12 5:58 pm

VSG on 11/15/11

B: muscle milk lite chocolate
S: ice coffee w/ splash ff vanilla and skim milk
L: cheese cubes, tofu roast beef not very appetizing
S: greek yogurt sf butterscotch pudding mixed in
D: 1/4 turkey burger few bites spinach
S: ice coffee

Water, vitamins, exercise, done

Post Reply

Most Active

Whatcha eating today VSGers...Friday!!

Our Mission

Follow us

Links

Select Photos

Whatcha eating today VSGers...Friday!!