Whatcha eating today VSGers...Thursday!!!

Ms Shell
on 9/13/12 9:12 am - Hawthorne, CA

Had a GREAT workout yesterday!! I was supposed to do 4 miles but I only did 3.25 because I really wanted to go to this water aerobics class to help some of my achy muscles!! So I did and I feel a little loser today!!

B: Protein Shake (8oz Greek Yogurt; Acai Puree; Spinach; Couple Strawberries; SF Syrup; Ice)
S: Coffee; Atkins Oatmeal Cinnamon Baked Square
L: Low Carb Chicken Curry
S: String Cheese
D: Tuna/Cauliflower Casserole
S: ??

Water: Goal 12-14 Cups (Currently 5)
Vitamins: On Track
Exercise: N/A or TBD

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

acbbrown
on 9/13/12 9:26 am - Granada Hills, CA

VSG on 06/10/11

I got up early and finished a painful 4 mile run.

Pre bk - cake batter shake

Bk - protein shake with frozen fruit

S - nada

L: planning on having a double stuff cookie shake but I've been craving subway. Hmmmm.

S: carrots / celery and protein iced coffee

D: some kind of carb/protein dinner.

Feel blah today. Blah days are bad for my will power. Ughhh.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Shagdoll
on 9/13/12 10:13 am

VSG on 08/18/11

On September 13, 2012 at 9:26 AM Pacific Time, acbbrown wrote:

I got up early and finished a painful 4 mile run.

Pre bk - cake batter shake

Bk - protein shake with frozen fruit

S - nada

L: planning on having a double stuff cookie shake but I've been craving subway. Hmmmm.

S: carrots / celery and protein iced coffee

D: some kind of carb/protein dinner.

Feel blah today. Blah days are bad for my will power. Ughhh.

Protein shakes for both breakfast & lunch? Are you really a CRAZY b****???
Come on gurl, EAT comida!!!!
(Smooches!! MUAH!!!)

Jenn

WWBD?

acbbrown
on 9/13/12 10:17 am - Granada Hills, CA

VSG on 06/10/11

I dont feel like eating. My stomach has been a disaster since....well you know. If I did eat, I want subway which i'm not doing, so shakes it is.

I will find something good for dinner - dont worry. And then I'll probably text you again about how I ate too freaking much!!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Shagdoll
on 9/13/12 10:23 am

VSG on 08/18/11

On September 13, 2012 at 5:17 PM Pacific Time, acbbrown wrote:

I dont feel like eating. My stomach has been a disaster since....well you know. If I did eat, I want subway which i'm not doing, so shakes it is.

I will find something good for dinner - dont worry. And then I'll probably text you again about how I ate too freaking much!!

Jenn

WWBD?

Pobearsam7
on 9/13/12 9:52 am

Is it f??king Friday yet???
Rough week!!

B- mini onion/mushroom quiche
L-Greek yogurt
D-taco salad minus the shell

Screw protein shakes for the day need a break from them

Exercise - 26 min jog, 45 min walk
Vitamins- done
Water- working on it

Kelly

Missy30
on 9/13/12 9:56 am

VSG on 06/27/12

Im right there with ya Friday can not come soon enough!!

TSinNC
on 9/13/12 3:00 am, edited 9/13/12 3:00 am

VSG on 08/16/12

Hi everyone!

B: Premier Nutrition shake w/coffee
S: Isopure pineapple/orange/banana drink
L: Hard boiled egg
S: Cheese stick, reduced fat
D: jalapeño mango chicken meatballs w/ mashed cauliflower

Water: on track
Vitamins: done
Exercise: C25K training, done

Next!

Tina

Follow my journey at www.TinaRebooted.com Blog, Recipes, Product Reviews, and more!

Lisa S.
on 9/13/12 10:20 am - NV

VSG on 07/09/12

Jalapeno mango chicken meatballs???? That sounds yummy. Do you make them or store bought?? I would LOVE the recipe! BTW...thanks for sending me those samples. Be blessed!

TSinNC
on 9/13/12 11:54 am

VSG on 08/16/12

You are welcome for the samples! The meatballs are from Costco, and they are the Aidells brands. Super tasty!

Tina

Follow my journey at www.TinaRebooted.com Blog, Recipes, Product Reviews, and more!

Whatcha eating today VSGers...Thursday!!!

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Whatcha eating today VSGers...Thursday!!!