"New" Frozen Yogurt Bars...

jacreasy
on 9/11/12 6:14 pm

VSG on 04/23/12

I found these at Walmart... Yoplait Greek Low Fat Frozen Yogurt Bars and THEY ARE GOOD!

90 CALS
1.5 FAT
15MG CHOLESTEROL
55MG SODIUM
13 CARBS
12 SUGARS
5 PROTEIN

Not bad if you include that 13 carbs into your daily diet plan... Nice for a treat!

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

happyteacher
on 9/11/12 6:22 pm

VSG on 12/19/11

Look for the Yasso brand (Kroger, Sams)- 70 cals and 8 grams protein I think- carbs are lower too but I cannot remember.

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

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Bellaluna468
on 9/11/12 11:25 am, edited 9/11/12 11:25 am

RNY on 10/26/12

Yasso Greek yogurt bars, sold at SAMs and Costco are great...not sure if this is ok after surgery.

SleeveRockn Chic
on 9/11/12 7:22 pm

VSG on 08/22/11

I agree with the previous posters on Yasso. I buy mine from Bj's, much more cost effective. I get like 5 each of blueberry and strawberry. The blueberry is 70 cal, 12 carb, 6 protein and the strawberry is right about the same. I had to check an online cal counter cause I ran out and forgot to grab the last time I went to Bj's lol Kerry

HW: 365lbs. SW:353 CW:182.4 GW:160 lbs.
Goal 1: Get under 300 (Reached as of 11/15/2011 299.4 Baby)
Goal 2- Get under 200 (Reached as of 08/29/2012 199.2 Baby)
Goal 3- Get to 160

hollykim
on 9/11/12 7:56 pm - Nashville, TN

Revision on 03/18/15

they are not so good if you consider that 12 gms of the 13 gms of carbs are pure sugar! and only 8 grms of protein...that is backwards to what we need....

DawnieJ
on 9/12/12 5:01 am - LA

VSG on 09/13/12

I found the Yasso brand at Sam's and was all excited about them. I talked to my nutritionist and she said I couldn't (well, that I shouldn't) have them. She said the carbs were too high. I sadfaced for the rest of the day.

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"New" Frozen Yogurt Bars...