Whatcha eating today VSGers...Tuesday!!!
B - 1.5 oz turkey ham and 1 laughing cow wedge
S - coffee with half and half-
L - 1.5 oz turkey and 1/2 slice cheddar
S - Isopure
D - 1/2 cup blended crab gazpacho (business dinner)
S - 1/2 scoop mint cookie protein shake
Hotel ended up having a fridge! I have thin sliced turkey ham, laughing cow wedges and cottage cheese. Not living on shakes!!!!
S - coffee with half and half-
L - 1.5 oz turkey and 1/2 slice cheddar
S - Isopure
D - 1/2 cup blended crab gazpacho (business dinner)
S - 1/2 scoop mint cookie protein shake
Hotel ended up having a fridge! I have thin sliced turkey ham, laughing cow wedges and cottage cheese. Not living on shakes!!!!
Tracker starting weight = surgery weight
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