Whatcha eating today VSGers...Tuesday!!!
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
B Premier Protein Shake
L: 1/2 cup cottage cheese with a bit of mustard and ketchup, 2 Sargento Colby-Jack
cheese sticks
D: Ree's Pizza in a Cup
Fluids: 5 cups so far
Vits: half done
Exercise: Not sure -- fighting off a migraine -- winning so far! Maybe no exercising today.
L: BariGoodFood's Italian Zuchinni bake
S: Live Active cottage cheese with FiberSure mixed in (seeing today's theme?)
D: Hubby working late so that means the kid and I are making bacon and eggs because I don't cook.
Water: Oh, leave me alone, I'm getting there.
Vitamins: On track
Exericse: Probably nothing today
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
How close to THERE did you get today??
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
Oh, I love Popeye's chicken, but have not been there in a while.
B: dying for a pancake, just one. Went to McD, ordered one pancake dry, and an egg.
L. Turkey, 1/2 peach
D. shrimp, veggies
water, zero water, vitamins, walking the stairs, and more
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
L- 1/2 Wendy's Chili w/ Grilled Onions (From a Friends Lunch)
S- Choc Peanut Butter Protein Shake w/ FF Milk, Hand of Cheese-its
D- 3oz of Fried Pork Chop, Greek Yog Pop
Liquids- Need More Maybe 40oz If I'm LUCKY!
Exercise- Shopping For My New House (OK nothing tonight once again)
Vit- NONE EVER
NEXT...
(VSG) HW, 346 SW, 341 CW 176.2 GW, 165 
